Just joined and so far like what I am seeing. Will be going as often as possible.
March 2024
Mind over matter? Nah matter over mind. Stop all the self doubt and self pity. Don't question it. Just go. Lift a small amount of weight. Make a daily habit to work on your self care and your mental health will improve dramatically. It's the only way to rewire the brain through nuroplasticity. Thank me later.
October 2023
Very well maintained gym. Staff is helpful and friendly. Black card membership is worth it for all the extra amenities.
