Great experience meeting with the coaches. Clean nice facility, and easy parking front of the building.
November 2019
I have been training with Paul Reilly at MidStrong for over two years, and I can honestly say that I have never been in better shape. Paul’s precision in training allows me to get maximum benefit in minimal time. I cannot recommend Paul highly enough!
November 2019
Midstrong what a great organization and fantastic personal trainers in Paul and Julie Reilly...great fun and great benefits!!!
MidStrong is a healthspan coaching platform that makes it a helluva lot easier for people in midlife to put food, fitness, and function first. Designed to combat health and training challenges in our 40s and 50s, the Midstrong team focuses on optimizing and maximizing fully functional cognitive and physical health through online coaching and a local in-person gym in Worcester County, MA. Since 2017, MidStrong has grown a kickass community of peers all over the country who want (and get!) more from their minds, meals, and muscles—every single day.