TeamMates is easily the most welcoming gym with staff that treat you like family and truly care about your goals. You will enjoy every day and you will see amazing results.
December 2016
With years in and out of PT, Lea has been the only person I have worked with who has kept me in shape! She knows how to work around injuries and help rebuild strength post PT. Treat yourself to great training in 2017�
December 2014
Great workout in a very clean and professional environment. I highly recommend it! Randy S.
From TeamMates Fitness Pilates & Personal Training Studio
What sets us apart from other fitness studios in the area is our comprehensive approach to your health. Each session includes a personalized training program designed for your fitness goals. We provide you with a nutritional guidance, suggesting what to eat and when to eat. And lastly, we help you stay on track when you're not in the gym by promoting healthy lifestyle habits. At Teammates Fitness, we make personal training personal.
