I really like the place because the routine it combines Pilates with weights and it has helped me a lot to have a slimmer and healthier body and that makes me feel very good. Poli is an excellent coach, she always helps and motivates you, I highly recommend ?
April 2024
This place is an absolute gem! Poli truly prioritizes individual needs, making workouts personal and effective. The dedication and care she brings to each session make for an outstanding fitness experience. Highly recommend it!
April 2024
Great classes and great instructor. I have learned a lot from her. She is very flexible as well and will work with you to achieve the goals that you want.
It's very personalized combination pilates and personal training , The trainer help you with posture and technique , weigh loss mobility , flexibility and more resistance , at Nova the workout is firm , encouraging fun and challenging , is for all age .
