Started going to Synergy after the person I was taking virtual HIIT and Tabata with stopped doing classes. The 1 hour class is a great mix of strength and cardio, and Bianca’s playlists are bangers! Burned 370 calories at today’s workout!!???
September 2023
I enjoy being at synergy. The staff help me a lot. I lost 15 pounds. I feel good about myself now. I will refer a friend to be part of the gym. The team are friendly and professional. I will definitely recommend a friend.
August 2023
I’ve been working out for over 40 years and Synergy is the by fair the best place I’ve ever worked out!I highly recommend it to everybody.Sean is an amazing instructors -he makes it so much fun and plays the best music???
Whether it’s Small Group Training or 1:1 Personal Training our programs are designed specifically for those seeking a fitness and body composition change. Each program utilizes an Interval Training approach, a blend of both muscle toning and fat burning.
