-
April 2024 by Carol Keirstead
I enrolled for an 8 week strength training program working one on one with Frank Barry. It has really worked for me. I am 67 years old and want to stay fit and strong. Losing 10 pounds in 2 months was a secondary benefit. Frank worked me hard but within my range of ability. I would highly recommend him and NDB as a great option for overall fitness.
-
March 2024 by Adriana Souza
Ndb is a very nice gym I love it there. Good stuff there!
-
November 2023 by Alu
Started here some months ago and haven't regretted it at all. I'm doing semi privates and all the resources like meal plan and weight scanner have been huge in pushing me forward, as well as the motivating trainers :)
-
November 2023 by Amanda DiPietro
I’ve been doing the semi private training sessions with Frank for almost 2 months and I have never loved working out more than I do now! Frank is awesome. He knows exactly what he’s doing and is always so great at explaining and showing me what to do and how to improve my form. I used to hate going to the gym, but I always look forward to these sessions every time I go. Not only am I feeling better about myself and feeling stronger, but Frank always makes the sessions fun and with the group working out together, I feel like I’m part of a community. I cannot recommend NDB more!!
-
November 2023 by Jasmine Bou-Nassif
NDB has a very welcoming community and is a safe space to work on strength training. NDB class sizes are not too big so you can get the attention and alignment corrections to make your workout safe and effective.
-
September 2023 by Sandra Gary
Thank you to Frank and the NDB team for hosting the DEKA Mile today! Despite some last minute adjustments due to weather the NDB team pulled off a great event. The coaches were encouraging and welcoming to those of us from other gyms. I look forward to the next event- maybe see you at FENWAY in November!
-
September 2023 by Donna Kluk
Thank you Frank, for hosting DEKA Mile, you & your team did a great job with what space & weather we had.
-
June 2023 by Freddy Stock
My brother and I came here for a Spartan Deka event. It was very fun and well run, the staff were all amazing and the gym was excellent. It all had a very social and collaborative atmosphere.
-
September 2022 by Lee Marie
I did the 6 week 3X a week boot camp I can not tell you how happy I was with the results!!! I’m 45 yrs old never worked out a day in my life , the gym the trainers and the owner were all awesome!
-
September 2022 by Lidia Galindo
I recently moved to this area and tried the 21 for $21 special. The team is welcoming, professional and responsive. I will be joining the NDB fam!
-
September 2022 by Tamara Hamad
They have great facilities and amazing staff! Highly recommend this gym to everyone ?
-
September 2022 by Doctoroff Insurance Agency
Love going to NDB Fitness! Janice, Frank and Joanne are all wonderful and really help you improve your fitness and help live a healthy lifestyle.
-
September 2022 by Maura Ratchford
NDB Fitness is a5 star operation. Instructors are Very Professional. I love the bootcamp classes. ! Overall strengthening and conditioning to help me to achieve my highest level of strength and wellness.They are THE BEST?️♀️
-
September 2022 by Thomas Deviller
I'm watching 2 of my closest friends suffer through a stroke and a heart attack, I decided I wanted to be heathier. I thought about joining a big box gym but I always fail with those, I found NDB online and made the call, Frank was not the overly enthusiastic sale person I expected, from our quick phone call I felt that NDB could help. My wife and I went down for the 10sec tour and discuss joining up for a 16 week program but when we walked in and saw all the ordinary people working for that healthy person that's in us all, we knew that this was the right place for us and ended up signing up for the 1 year membership. Our 1st workout was on Feb 7th I'm down 14 lbs. making muscle gains and have more energy then I've had in a long time; jogged outside yesterday first time in many many years. My wife didn't need to lose much weight if any (she wont agree) but she is making muscle gains and is doing more push ups then she ever has!! The trainers are awesome!! Super supportive, they are able to modify your workout on the fly to help you get the most of your time while there. Overall a great positive atmosphere for all ages and fitness levels!!
-
September 2022 by Ray Mcdonald
NDB without a Doubt is one of the best experiences I’ve had ever !! Bootcamp, kickboxing , stretching , Pilates and strength training . All staff is top notch I’ve been at NDB for 2 months and the results are crazy if your willing to work hard you’ll see the Result I would definitely recommend NDB . (NDB ROCKS ?️♂️?)
