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June 2022 by J. M.
Head coach Brandon is a G.O.AT, I wouldn’t want to be practicing CrossFit anywhere else. Thank you for everything
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January 2021 by JWD Horticultural
Great place, and coaching staff. You get the feeling of one on one attention without having to pay the price of personal training because the classes are sized very well.
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September 2020 by elise mcdougle
Great place to train with a lot of happy, like minded people
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May 2020 by Melanie Pereira
This gym rocks! I was so scared to start something new and re-injure my back, but they catered to my injuries & helped me gain confidence in my workouts. Best of all, they treat you like family. During this crisis we all need to feel supported, even their small business that’s closed, but yet their concern is how their present & past members are doing at home. Calling me to check in, see if I have some home workouts, and simply just to say hello is what sets this CrossFit gym apart from any other out their. I highly recommend it!!! 1000%
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January 2020 by Michael Quaglia
Great coaches, flexible hours, helpful and friendly members.
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October 2019 by Jonathan V.
Great gym with an awesome staff and members. The hours are flexible and if they don't fit, the ownership will work with you! Definitely recommend trying it out!
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October 2019 by Jonathan Villa
A great CrossFit gym with a close kinship amongst the coaches and staff. The owners/head coaches are both super solid people and pay attention to the individual athletes needs. I HIGHLY recommend stopping by and trying out something new or picking it back up. Great place!
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February 2019 by Jason Sturm
Knowledge is the key to success in any fitness program. Brendan and I have worked together for years on countless projects involving fitness programming for all ability levels. His expertise in his craft is passed on to all athletes he coaches. Strategic is the right decision!
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February 2019 by Susan Boynton Simanski
the coaches are amazing. more than a gym, more like a family.
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November 2018 by Kelly E
One of the most beneficial life changes I’ve ever made was joining Strategic Strength and Conditioning. Coach Brendan and Elise are a knowledagble team, experienced and driven to help others succeed. They are both examples of thriving individuals whose pursuit in happiness and success can be achieved by overcoming life’s obstacles using positivity, care and great tact.
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November 2018 by Sam Canzoneri
Coach Brendan really showed me how its done and now Im hooked. You can tell the entire staff really know what they are doing but more importantly care about the customer experience. I will def be going back
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November 2018 by Maja Miller
Great facility and awesome coaches that care about how the entire group does.
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November 2018 by Frank S.
When I started to train at Strategic Strength and Conditioning I wasn't obese, but definitely had a little bit of fat to lose. It's funny, you know, I'd been in the gym on and off for a few years without much to show for it. I didn't believe that a trainer would really be able to help me until I had "worked my way up to it"Â. I also work shifts - sometimes nights - and don't sleep well. What I particularly liked about Strategic Strength and Conditioning was that they looked at me as a whole as opposed to giving me some exercises and counting the sets and reps. It took a bit of time but they first helped me establish better sleep habits. Not one to diet, Strategic S&C took a look at what I ate and helped me identify what foods I really loved, and which ones that I could live without. The result was an almost immediate weight loss. I'd recommend to anybody.
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January 2018 by Chris M.
This gym / Crossfit location sets the standards for how a gym / box should be run. The coaches are more knowledgeable than any other gym I've ever been to before. I have seen more results in two weeks then I have after going to another gym for 12 months.
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December 2017 by Shanan Kale
I started over a month ago and are already seeing results! Supportive and great staff answer questions and give logic behind there movements which make it easier to understand. All workouts are highly motivating workouts pared with total body strength and conditioning. I drive 20 minutes out of my way just to come to this gym because it's worth it.
