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August 2021
At 71 years old I pretty much wrote off exercising. That all changed when I started going to B&S Fitness/Cross Fit Iron Spider about 5 months ago. I can personally attest to the old saying - it's never too late. I feel fit and healthy and confident. Thank you Brandi and Steve for your encouragement.
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March 2020
B&S Fitness has brought my exercising routine to the next level. The instructors have helped me create good form and posture for the exercises and are extremely attentive and caring. The members of the group make B&S Fitness more like a community then just any old workout place. Highly recommend!
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May 2018
Simply...WOW. Never thought I could or would try and love Cross-Fit Bootcamp and Personal training. Tried it...now can't and will not stop. Ocean Rocks!!!
