5:30AM - 1:30PM 4:30 - 7:30PM
21-69 Main St. #D13, Cherry Valley“We've been training with Katy since June and we love the atmosphere of the gym and the dedication and positivity that Katy provides as a trainer! I would recommend anyone who works there but especially Katy!”
4:45AM - 7:15PM
512 Main St, Holden“I did an open gym drop in two days this week as I was away from home and needed to get my training in. Great spot! Nice, organized open gym area with a rig, squat racks, benches, deadlift areas, etc (they refer to this as red) and also looked like a great open area with turf for classes (they refer to this as green). I met Rich, Heather, and Meg. All were super nice. Other gym members were also great when I had questions about equipment and their gym etiquette. Rich also has a ton of strongman equipment there and was more than willing to help me out with any of it. My programming didn't call for any of it this week, but I know where I will go if I am ever back in the area and need to get my training in!”
“Fantastic place! The discovery daycare is also AMAZING! My son is a student there and LOVES it, big thank you to the teaching staff who do a WONDERFUL job with the kiddos. ??✌️?”
5AM - 8PM
1406 Main St, Holden“Awesome Gym! A place to go to take your workout serious with a staff that are friendly and supportive. I’m truly grateful that my friend introduced me to the LIFT Family.”
“Absolutely love this gym! It's a decently sized gym with a lot of equipment! The staff and people are really nice. I go almost every day! It's super convenient to people in Spencer!”
5 - 8PM 9AM - 1PM
1097 Main St, Holden“Was very impressed with the cleanliness without staff having to remind members to keep it sanitary and clean. Everyone seemed to be focused on their own business that anyone male or female or with any body image issues should feel 100% comfortable exercising here.”
“You can't go wrong here, at any age! Join, add muscles ?, drop extra weight, or put it on, if too thin. Follow up Physical Therapy, doing what they surest here, & heal better, faster, & rebuild your body to its apex.”
5:15AM - 9:30PM
75 Shore Dr, Worcester“I started to come to this branch for 2 months already, and here are my initial thoughts:PROS:1. Unlimited access to classes2. New equipment spin bikes just came in3. Never had issues with parking, although it is always teetering on being full towards the evening4. Staff has been helpful5. Prices are fair, if you attend couple of group classes a week6. Lots of people in the gym (if you are a socialite, this might be a good thing)CONS:1. Locker rooms can be more clean2. Lots of people on equipment and crowded at times (if you are introvert, this can get overwhelming).3. Price starts to not be worth it, if you don't attend a couple of group classes a week.VERDICT:For the price and the amount of times I go for group classes, going to the Y is worth it for me. The place can get nutty at times, but if you just go straight to the locker room and to the group class, it isn't that bad.The lockers do feel pretty dirty and the pools have been closed down because of it being dirty. I haven't tried the pool yet (and don't intend to!), so your mileage may vary.Coming here isn't some luxury gym (nor should it be), but for the price and ease of parking, helpful staff, and unlimited classes, I think this is worth it.TIPS:* You can sign-up for 1 week FREE trial to test the waters. You can try any classes and see if it fits. If you do decide to signup as a member, they waive the joining fee!* If you have a spouse, they can be added to your plan and it would be a discounted price.* Make sure to download their app. It is very easy to use and you can signup for classes in seconds.* Depending on your insurance and financial situation, you can get discounted (or free!) membership. Make sure to ask for that in the front desk. They will guide you through it.Good luck!”
5AM - 10PM
68 Stafford St, Worcester“Well worth the black card .. can bring a friend free Tan free think about it ya go to a tan salon its like 15 $ a session maybe more! Can tan everyday here only 26$ new equipment good staff i cant complain!”
“If you’re looking to be challenged and supported by motivating and knowledgeable professionals. Worcester fitness is the place for you. They continuously inspire and push me to perform to the top of my abilities. The ever changing and creative workouts are fun and exhilarating keeping me on my road of continuous healthy living!!!”