K & M Weightlifting

Fitness & Gyms
Hours: K & M Weightlifting is a welcoming and friendly gym that caters to people of all ages and skill levels, from beginners to experienced lifters. The facility is clean, well-equipped, and features high-quality equipment such as Eleiko barbells and plates. The owners, Kevin and Mary, are known for their attentive and knowledgeable coaching, creating a supportive environment where members feel comfortable and motivated. Many visitors have praised the personalized attention they receive, emphasizing how Kevin and Mary guide them through exercises, ensure proper form, and address any physical issues. Newcomers often feel nervous at first, but quickly become confident thanks to the caring staff and encouraging atmosphere. The gym has helped members achieve significant progress in their lifting skills, with some reporting improvements in their lifting capacity after only a few months. Beyond strength training, the gym offers rehabilitation techniques that have helped individuals recover from injuries and regain their health. One member shared their inspiring story of overcoming back issues, successfully completing a long motorcycle trip, and returning to pain-free walking and hiking, thanks to the expertise and teamwork of Mary and Kevin. Overall, K & M Weightlifting is not just a fitness center but a place where people find support, encouragement, and results, making it highly recommended for anyone looking to improve their strength, health, or recovery.

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1. Plainville, Massachusetts