I love Rachael and the Berkshire Yoga Dance & Fitness community!! Great classes (for all levels), wonderful instructors, a safe space, and a beautiful community to practice with. Thank you Rachael and the BYDF family!
May 2024
BYDF provides yoga classes that nurture the body, mind and soul! Always a moving, positive experience.
April 2024
I love Julie's gentle yoga classes. They are the perfect way to relax my body and my mind and transition into the peaceful evening.
BYDF is a community-minded wellness studio, located in downtown Pittsfield, MA. Our studio, provides in-studio, outdoor classes and virtual classes for all ages, levels and abilities.
Whether you are a seasoned practitioner or trying a class for the first time – we are here for you.
Come meet our friendly, compassionate, deeply supportive, experienced instructors; and become part of our warm, welcoming, loving community.
Newcomers are always welcome!
