It's a great gym with a lot of good classes and machines. The staff is helpful and has plenty of knowledge of fitness and how to achieve your goals.
November 2023
Been a member of R&F fitness for almost a couple years now and it’s by far one of the best gyms around. It’s 24;7, Affordable, has adequate gym space, and an overall a good environment. Lots of very welcoming people and the owners are both great!
November 2023
This is a decent sized family owned gym.If you're into power lifting, there is equipment for that.For general fitness, there's plenty of machines and free weights for that.They offer classes, but I've never taken any.
At R&F Fitness we offer 24/7 member access while being staffed by trainers 6 days a week. Here at R&F fitness we strive to hear your suggestions and help you be the best version of yourself. We provide many class options for those who like to be motivated by a group and 1:1 training options for a more personal experience. We also provide designated spaces for cardio, machines, and free weights. Along with clean locker rooms and shower spaces for your convenience.
