LOVE working out at F45 NOBO. The trainers are amazing, uplifting and I have so much fun every class I attend. If you are looking for a positive community who wants to see you reach your fitness goals, this is the place!
October 2023
Love F45 and this location! All of the coaches are very motivating. Good vibes all around ?
September 2023
Just recently joined F45 and I’m so glad I did. Great environment, great people and an awesome workout!! All the coaches and other members are super welcoming. Would recommend everyone to join!
F45 Northborough Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
