Enjoyed my class with Pattie. She is extremely knowledgeable and offered many suggestions for work related back issues. Pattie also addressed standing and sitting postures. Very helpful.
December 2021
Pattie conducted a worderful pilaties workshop for our group. She shared her depth of fitness knowledge and individualized the program for us.
November 2021
I work out with Pattie both in the studios and on zoom. Great work outs. We work strength, balance and core. The flexibility of the zoom or in studio helps me maintain my schedule. I love these work outs.
About Needham Pilates and Fitness - Patti Forte Pilates and Fitness
For more than 20 years, I have served as a wellness coach and personal trainer, using Pilates, Yoga, and various other modalities to improve fitness, strength, and health for private clients ranging from competitive athletes to people rehabilitating injuries. Functional training, ( training your body for making your everyday activities easier and safer) is incorporated in every session. I will develop a customized approach that will make your training both fun and effective.
