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March 2024 by Jodie Freid
Excellent cardio and muscle strengthening workout. Just what I need at my age!
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January 2024 by Jessica Milan
OTF helps me level up my fitness by challenging me in every class. Love the instructors and the community is warm and welcoming.
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August 2023 by Thomas Gilkey
Orange theory is simply the best workout experience I’ve ever had.
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August 2023 by Charlotte Bourhis
Good mix of cardio and strength training. Also, you're pushed to put in your best effort, but you're only competing with yourself and can calibrate the workout to your personal capabilities, e.g. in terms of treadmill speed, weights, etc.
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February 2023 by Brittany Marsh
I love orange theory! Especially this location. Very welcoming group and it’s a quick in and out workout. My favorite coach is Jam, I love his energy. However all the other coaches are amazing also!Coach Lisa- she was the one who actually inspired me to sign up and pick orange theory. She made my first class easy and enjoyable. Both coaches Sarah are also amazing! If you haven’t tried orange theory I encourage you to at least try one free class!
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February 2023 by Kristina Marie
This my favorite place for what I have coined Happy HIIT! The coaches are absolutely amazing and push you to be your best self. They have fun, the music is always amazing, and you feel like you have real support throughout your fitness journey. They celebrate everything with you from a new PR to your birthday. Coach Jam is absolutely the best! He is super upbeat and challenges you. And Coach Nikki's daily mantras are forever in my brain. Easily the best place to feel accomplished and supported in your health journey.
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February 2023 by thejas sampathkumar
I joined OTF Natick back in November last year. I started with a free trial class and definitely my first class was very challenging and Coach Marissa was able to help me out in my first class. I initially took the elite package ( 8 classes per month ) with the aim of taking up two classes per week as I had a gym membership at another gym as well. I went for a couple of months and I really started enjoying the classes. I always felt all the coaches kept motivating me to keep pushing and I kept improving in every class. Once I was done with around 16 classes I thought of upgrading to the Unlimited classes package with the aim of going to at least three classes per week but I ended up going for at least five classes a week. I never thought I would be able to come this far when I started otf. The classes are planned in such a way that you never get bored and you are always challenged to give your best. Many a times I come to the class thinking I should take it light but the moment the class starts I feel motivated. So far I had attended all the classes like 2g, 3g, lift 45 and every class is so unique and helps you to focus on cardio as well as strength training. Currently I am doing the transformation challenge and I make it a point to stay consistent and I feel otf has really improved my endurance and strength in general and keeps me active throughout the day. Special mention to my coaches Sarah, Nikki, Marissa, Jam each and everyone is amazing and sometimes I feel it’s more like a dance class than a workout class . Our studio manager Nicole as wellas the folks in the front desk are so welcoming. I definitely recommend otf Natick to anyone who wants to add a healthy and a fun fitness journey into their daily routine.
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February 2023 by Ovi Wagh
OTF Natick has been a game changer for me! The workouts keep changing, there are so many fun things to do and learn and the community is amazing. I feel better physically and mentally. The coaches are great, the studio is clean and well organized and I definitely recommend OTF!
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February 2023 by Judith Hedman
If you're looking for coaches who truly care about your success and are willing to put in the work to help you get there, look no further than Coach Jam and Coach SarahM at OrangeTheory Natick. They are absolute gems and I feel so lucky to have them as coaches and motivators. Run, don’t walk, to the Natick studio! I live closer to other studios but specifically go to Natick for Jam and SarahM’s classes. Thank you, Jam and SarahM, for all that you do!
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February 2023 by Jon T.
As a runner I was looking for a workout that would help me strengthen my running not only thru running drills but also an all body workout. Plus coaches who were knowledgeable enough to help improve form and be supportive without trying to control very last thing. And I was looking for a gym/program/studio that had a community and actively fostered it. OTF Natick has been the perfect location and has the ideal team to give me what I need when I need it. It says something that members themselves have evolved into coaches who know the ins and outs of working thru a 60-minute workout. While the running drills on the treadmills are my 'bread and butter', it's the rower and the floor where I get the biggest benefit. The routines are varied day to day. Different focus and different personal challenges. You're never trying to keep up with the person next to you (although everyone I workout next to inspires me to go a little harder). The strength and endurance workout on floor and rower push me and improve me every time. By the time I get on a tread (I do this last to practice running fatigued), I'm warmed up and able to push myself that bit harder. Recent results? I've decreased my road miles from 20 to about 12 a week to do the OTF Transformation Challenge at the moment. So most runs are 1.5-2 miles in the 3G classes I typically do. Last Sunday participated in a 5M race I've done for the last 6 years. Beat my best time on the course by 15 seconds. That's the results from OTF Natick But what makes the studio hum is the energy that the coaches bring into every class. They have built (I've been a member there for 3 years and workout among many who've been regulars since the studio opened) a real community feel to every workout. There is the mingling pre-class, the class outline with what to watch for and highlights (and possible lowlights). In class warm up, station by station walk thrus and in-block encouragement. But what always amazes me is the way the coach spreads their attention to the details of every participants workout. Not by crowding in on an individual or calling people out from across the room. Just the subtle, quiet hint or tip on how to fix form or increase a challenge. Always encouraging. Always celebrating. The studio under Jam has elevated an already great atmosphere and community feeling to new levels - creating a communal atmosphere thru social channels (the recent Transformation Challenge Miles Logged week had people logging miles at all hours of the day in an effort to boost their team score) & notes of gratitude for staff and members alike in the studio lobby. If you're like me, you want a gym or workout that doesn't intimidate. That challenges you to your next best level. And that lifts you when you need it, celebrates when you win the smallest of achievements, and embraces you for who you are and what you bring to each class. That is what I've found at OTF Natick and with their top team of coaching and support staff.
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February 2023 by thejas s.
I joined OTF Natick back in November last year. I started with a free trial class and definitely my first class was very challenging and Coach Marissa was able to help me out in my first class. I initially took the elite package ( 8 classes per month ) with the aim of taking up two classes per week as I had a gym membership at another gym as well. I went for a couple of months and I really started enjoying the classes. I always felt all the coaches kept motivating me to keep pushing and I kept improving in every class. Once I was done with around 16 classes I thought of upgrading to the Unlimited classes package with the aim of going to at least three classes per week but I ended up going for at least five classes a week. I never thought I would be able to come this far when I started otf. The classes are planned in such a way that you never get bored and you are always challenged to give your best. Many a times I come to the class thinking I should take it light but the moment the class starts I feel motivated. So far I had attended all the classes like 2g, 3g, lift 45 and every class is so unique and helps you to focus on cardio as well as strength training. Currently I am doing the transformation challenge and I make it a point to stay consistent and I feel otf has really improved my endurance and strength in general and keeps me active throughout the day. Special mention to my coaches Sarah, Nikki, Marissa, Jam each and everyone is amazing and sometimes I feel it's more like a dance class than a workout class . Our studio manager Nicole as wellas the folks in the front desk are so welcoming. I definitely recommend otf Natick to anyone who wants to add a healthy and a fun fitness journey into their daily routine.
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February 2023 by Thomas Gilkey
I just joined orange theory about 5 weeks ago and I’m loving every second. Before I used to hate working out. But now I love going to orange theory. The trainers inspire me to keep moving and it helps that the music is catchy!!The classes are just the right amount of challenge and the trainers are just great. Thank you orange theory natick!!!!
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January 2023 by Tony Kuo
Every instructor has been very supportive and encouraging. I have an ongoing shoulder issue yet have not been pressured to do anything I'm not ready for. However, the instructors gave me alternative exercises that I can still benefit from during my session. I highly recommend!
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January 2023 by Ruth Mullen
Absolutely love being a part of this community! Besides being able to work towards my health and fitness goals, the team there is just so much fun to be around, which makes it all the more worthwhile.
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January 2023 by Timothy Rains
Everyday I feel more confident and stronger - the coaching is top notch and the community is so supportive and just fun to be around!!