I’ve been going here for almost a year and have only had positive experiences. Super clean facility and 24/7 access is super nice and the staff is great at answering any questions you have. My only suggestion would be to be able to bring guests!
July 2023
Lots of equipment and good sized facility for the price. Sauna is a nice touch as well.
May 2023
If your looking for a chill gym this your place Gym is never crowded, staff is nice every time. I like the yearly subscription because that pushes you to keep going to the gym.
NRG LAB Fitness Center Milford stands as the pinnacle of fitness in Milford, MA. As the leading gym, we take pride in offering a diverse range of services designed to cater to your unique fitness needs - The Gym Milford. We pride ourselves on offering personalized services like Personal Training and Small Group Training, dynamic Spin Classes, and invigorating Group Fitness sessions. Our community-focused approach extends to saunas, holistic Group Exercise sessions, and initiatives like Eat Healthy and Total Body Strength programs. Join us for yoga, dance, and even karate. Enroll with us on this fitness journey, nourish your mind, body, and soul with NRG LAB Fitness Center Milford - Your Path to a Healthier, Happier You!