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March 2024 by Tamara W.
I have been to a lot of F45s in the Boston Area to do the 7 for 7 deal where you can pay 7 bucks for 1 week. I highly enjoy this work out and this studio. The crew that comes here is pretty hard core and they have a wide offering of classes- as early as 5am (!) for the first class of the day. I loved their music, too (straight hip hop generally and no techno like other F45 locations). The parking situation is pretty good and there is a really good nail salon right next door for those wanting to hit a gel mani right after the class. I was highly impressed with the motivation and instruction this class gave me. I had a baby within the year and after 7 straight days of this class I felt like I legit dropped the 10 pounds I had left to lose. This is the perfect work out for mothers - 45 mins in and out and Saturday you can treat yo'self to that 60 min work out. I am attaching a pic here- I've gotten more and more fit the more I go. I did have to join the Somerville Location b/c it was closer to where I live in Cambridge, but I really loved the Medford spot. If not for the traffic I prob would have joined here.
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December 2023 by Eva Ovalle
I never write reviews but this place deserves 5 stars. The staff is helpful, motivating and friendly. They offered modifications from the beginning which made all the difference in making me feel comfortable and welcome. There are multiple trainers on the floor during workouts to offer assistance. The studio has awesome energy, and there is plenty of parking. They also have a clean sneaker policy which I appreciate. Thank you F45 Medford for a great trial week! :)
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October 2023 by Da Sel Lee
This is an awesome F45 gym! One of the standout features of this particular location is the warm and friendly environment. The staff here go above and beyond to ensure that you're getting a kickass and safe workout - like correcting my form or even just providing verbal encouragement throughout. Never had issues with parking either. The sense of community and personalized attention you'll receive truly sets it apart from the rest! Highly recommend giving this gym a try.
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October 2023 by Ashley G
F45 Medford is amazing! The owner and staff are so welcoming, friendly, and knowledgeable. There is absolutely no pressure to commit to a monthly program. All class options are provided with full transparency and without making you feel uncomfortable and obligated to sign up immediately. I appreciated the communication throughout the trial period and will definitely return in the future!
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August 2023 by Bailey Goulding
Been going now for almost a year, and I LOVE it. Everyone is so nice, and really pushes you! Glad I signed up and love going every time!
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July 2023 by Patrick Brothers
Great workout! Rick, his staff, & the people who attend here are a great group. Friendly, welcoming, & very helpful in the workouts. Looking forward to our next one
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February 2023 by Samantha
Awesome trainers, quality equipment, and great workouts!! Had a hard time finding a challenging work out class as a post-collegiate athlete but finally don’t need to look any further
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September 2022 by John Szolomayer
Outstanding workout! You're never doing the same workout 2 days in a row so there's no risk of boredom. Great mix of HIIT, cardio, core work, & resistance training. Clean facility (even during COVID), friendly coaches, plenty of equipment. It's completely worth the investment if you're looking to lose weight, lean up, or just get in better functional shape.
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September 2022 by Katie Matheson
Always a great workout, love being able to get in and get out with a good 45 minute workout under my belt! Great group of people also
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September 2021 by isidro valentin
Awesome work out
