I am 71 years old and o try to join lots of the senior workouts. They are great! Staff is super friendly and helpful if you have any questions about the equipment! They are concerned with your health in more ways than one!
October 2022
This gym is unlike any facility you've ever gone to. From class-based strength and boxing classes to open gym, there is something for everyone at SLS. The coaches and the member community are top-notch. I have been a member for just over a year and it has changed my life.
October 2022
I have been at SLS for a few years now. I love the friendly and encouraging atmosphere! The coaches are so knowledgeable and helpful. The variety of classes ensures that you never get bored with your workouts. I highly recommend SLS.
SLS Fitness is one of the top Strength and Conditioning Centers in New England and we believe in changing the way you feel, play and move. SLS is dedicated to supporting your holistic fitness journey for all ages and levels with a “whole-body wellness” approach through expert training & classes. With a schedule of over 180 classes/week you can choose from Boxing, Yoga, Barre, Meditation, Metabolic, Strength & Conditioning, Speed & Agility, and so much more. SLS also offers a Rock Steady Boxing program for Parkinson’s patients. To support your overall wellness needs we have Physical Therapists, Chiropractic services and a café, specializing in plant based foods, organic protein shakes and supplements.
