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“Like many people, I believed that fitness was based on cardio training. I did nothing but cardio workouts until I started at CSP in 2019 at age 48. As a surgeon, I was starting to feel the strain of my daily routine. In 2024, I feel younger than I did 15 years ago and have more energy and endurance in the operating room and beyond. I also have wonderful new friends and coaches, thanks to #cspfamily. I wish I had started training here when I was in my 20s or 30s, but it’s never too late.Micki Reinhorn MD MBA”
7AM - 6:30PM
43 Broad St a105, Hudson
Gyms
“I had a great experience on boarding at ATC fitness. Coach Leo is excellent at what he does and explains everything in a way that is very accessible to beginner lifters. I can't wait to start my program here!”
“Been a member for roughly 5 years met a lot of cool people staff is really chill and care about your goals hood trainers that will provide you with the best plan fit for your training”
“I have been going here for 2 years now and I really enjoy the pilates and barre classes. Amanda is The Best instructor I have ever had! Her classes are fun and effective, and has refueled my desire to keep going at it!”
Gyms
Gyms
Gyms
Gyms
“I’ve loved coming to @f45_training_hudson since the late summer of last year! It’s helped me build strength, agility, and flexibility, and tested and expanded my limits in #cardio and #strength training! I love the comraderie of my classmates, built some friendships, and enjoy getting to know many of them better. I’m grateful especially to trainer Sasha Barry who took me under my wing and made sure I got my form right. I recommend #F45 to my friends near and far, and look forward to class many mornings #testimonial #lifechangingteamtraining”