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July 2023 by Anna DiStefano
My husband and I have trained with Borough Fitness for more than two years . I have belonged to quite a few gyms over the years, and Connor’s individualized attention and tailored workouts keep both of us injury-free and have improved our strength, mobility and overall health like NO OTHER GYM! We are in our late fifties and Borough worked to get us healthier and stronger than we were in our thirties. Give Borough Fitness a try. They will not disappoint and you will look AND feel better than ever!-Anna D.
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December 2022 by Sam Belanger
Connor and the team at CW Total Performance have always been extremely helpful and supportive. If you want to meet your personal health goals, this is the perfect place to go. Connor is the greatest Personal Trainer ever, couldn't recommend CW more!
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December 2022 by Derek Phinney
Connor and his team have done a fantastic job teaching my son how to train at a young age that will allow him to continue on his own throughout life. He's definitely got stronger for hockey and lacrosse. He started when he was 12 and loves being in shape thanks to CW.- Derek
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July 2022 by Zachary Bohlen
Connor and the team at CW Total Performance are awesome! Connor is extremely knowledgeable with respect to training and nutrition. He works very well with a variety of age groups, including children and adults. I highly recommend Connor and the team!
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December 2021 by Bebe Simone
Connor is the best! I’ve worked with many trainers in the past but found that Connor, not only is he knowledge about fitness, but also nutrition. Even though the workouts can be challenging, they aren’t boring because he changes them up all the time. Both of my sons have enjoyed the group training that we’re offered. Connor is polite, courteous and easy to talk to. I highly recommend CW Total Performance. You won’t regret it.
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November 2021 by Eric Peterson
Connor is an excellent trainer and I feel stronger and in better shape than I have in many years! He really cares about his clients. He provides great instruction on all of our exercises and always encourages us to try our best. I would highly recommend CW Total Performance!
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January 2019 by Bob Simone
Working with CW Total Performance and Connor is one of the best decisions I've made for my health and well being. Connor is great and his methods are positive and built specifically for each client. The more he gets to know you, the better he does at developing a training program to help you succeed at your personal goals.
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April 2017 by Alex Parillo
Working with Connor last summer got me in the best shape of my life. I learned a ton and my strength and lifting form improved drastically.
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February 2017 by Colin Spinney
Connor is a great guy and is very passionate about strength and conditioning. He is also very knowledgeable about a host of other things such as Nutrition, Mobility, ect. Not to mention he is there whenever you need him. He is always there to help. Highly reccomend him to anyone looking for physical training.
