Borough Fitness, also known as CW Total Performance, provides individualized attention and tailored workouts. The team is extremely helpful, supportive, and knowledgeable about training and nutrition. They work very well with a variety of age groups, from children to adults, helping clients meet personal health goals. Workouts improve strength, mobility, and overall health, keeping clients injury-free. Many report feeling healthier and stronger. The team does a fantastic job teaching proper training at a young age for lifelong fitness and sports performance. They are highly recommended and will not disappoint.
Connor and the team at CW Total Performance have always been extremely helpful and supportive. If you want to meet your personal health goals, this is the perfect place to go. Connor is the greatest Personal Trainer ever, couldn't recommend CW more!
December 2022
Connor and his team have done a fantastic job teaching my son how to train at a young age that will allow him to continue on his own throughout life. He's definitely got stronger for hockey and lacrosse. He started when he was 12 and loves being in shape thanks to CW.- Derek
July 2022
Connor and the team at CW Total Performance are awesome! Connor is extremely knowledgeable with respect to training and nutrition. He works very well with a variety of age groups, including children and adults. I highly recommend Connor and the team!
