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December 2022
Connor and the team at CW Total Performance have always been extremely helpful and supportive. If you want to meet your personal health goals, this is the perfect place to go. Connor is the greatest Personal Trainer ever, couldn't recommend CW more!
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December 2022
Connor and his team have done a fantastic job teaching my son how to train at a young age that will allow him to continue on his own throughout life. He's definitely got stronger for hockey and lacrosse. He started when he was 12 and loves being in shape thanks to CW.- Derek
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July 2022
Connor and the team at CW Total Performance are awesome! Connor is extremely knowledgeable with respect to training and nutrition. He works very well with a variety of age groups, including children and adults. I highly recommend Connor and the team!