Athletic Performance Training

Gyms
Hours:
9 Technology Park Dr, East Falmouth MA 02536

Hours

Monday
6AM - 8PM
Tuesday
6AM - 8PM
Wednesday
6AM - 8PM
Thursday
6AM - 8PM
Friday
6AM - 6PM
Saturday
6AM - 12PM
Sunday
Closed

From Athletic Performance Training

APT is the premier full service performance training center located at the Falmouth Ice Arena. APT programs include all sports and skill levels from youth to adult and beginner to elite. We progressively develop our athletes with the appropriate training modalities based off the players age, maturity, and skill level. Our training programs focus on athlete development, injury prevention, nutrition, and recovery methods to create a faster and stronger athlete who will operate efficiently. Training Variables Include: Strength, Speed, Power, Endurance and Agility Other Variables: Nutrition, Recovery, Sleep Habits, and Overall Healthy Habits

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