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November 2023 by Shana Hiranandani
The range of classes Nirvana offers is quite impressive! Highly educated and talented teachers. Always comfortable, clean, warm and inviting. Kate Stenson is a fantastic studio owner. I highly recommend Nirvana Yoga!
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October 2023 by Shana H.
The range of classes Nirvana offers is quite impressive! Highly educated and talented teachers. Always comfortable, clean, warm and inviting. Kate Stenson is a rock star studio owner. I highly recommend Nirvana Yoga!
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October 2023 by Stephanie Ann
It's always welcoming, and the instructors I have worked with are great! I have mostly done class with Joli, and she is such a kind-hearted person who really makes you feel warm and welcome. I have done classes with Kate, who always make sure to look around to make sure you are doing well. I have attended a couple of Reiki Sound baths - that I enjoyed a lot, even brought my 13 year old daughter with me, and she loved it. Every experience I have had here has been wonderful. I highly recommend it! They are the reason I am more into yoga, meditation, and healing.
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December 2022 by Rachel M
Such a wonderful place! Kate is so kind and an amazing teacher. She makes you feel very comfortable.
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September 2022 by Danielle Halfacre
To say I highly recommend Nirvana Yoga would be an understatement. The welcoming, judgement-free environment has always been nothing less than pristine. I always feel safe, physically and emotionally. Over the years, Ive observed Kate and her fellow instructors emit so much care and commitment to myself and other attendees through their keen attention and provide helpful verbal guidance ; taking care if we are holding our poses correctly (along with alternatives for a wide range of abilities) ensuring our purpose and intentions are most effective. I especially love the variety of focus each class offers throughout the week. I’ve never felt bored from mundane routine.I could keep raving but bottom line - Nirvana changed my life (and now my daughters life, too !!) I couldn’t imagine going anywhere else.
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April 2022 by Dot Moore
After trying different studios in the area, I found Nirvana Yoga and never left. Kate is a fantastic yoga teacher! She is warm, welcoming and down-to-earth. Her classes are always fresh and engaging with an effortless, natural flow. Kate teaches with humor and ease, offering clear cues while weaving in breathwork and lovely imagery. You leave her classes feeling great - both physically rejuvenated and mentally relaxed and calm. I am truly thankful for Nirvana Yoga and Kate!
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January 2022 by Rick McNeil
This is a beautiful, heated yoga studio with gorgeous wooden floors. Kate is a wonderful, caring and knowledgeable teacher. I love how she reads you poetry during shavasana. You will feel so much better after one of her classes!!!
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December 2021 by Jude McG
Nirvana Yoga is an amazing yoga studio. It is a welcoming and very comfortable place to practice. Kate, the owner and principal teacher is innovative, creating classes that challenge and meet the specific physical needs of her students. It is a very clean and safe environment where all protocols are followed to ensure the well being of all students. I love the warmth, camaraderie, and friendships that I have found here. Practicing at Nirvana nourishes my soul, my spirit, and my body.
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December 2021 by bucky sparkle
I've enjoyed attending classes at Nirvana for several years. Though I've not met every teacher, I have appreciated the instruction, which is generally kindhearted and welcoming.
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December 2021 by Sue Camp
Nirvana Yoga is a welcoming studio with experienced teachers.They have classes for all ability levels.
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August 2021 by Ora Castelli
I highly recommend nirvana yoga! I've been taking yin classes with Kate on Wednesday nights (virtually, as I am on the opposite coast) for months, and it's helped me so much. I can get pretty bad sciatica after bending or lifting, and I truly can't believe how much yin has reduced my sciatica pain and how often I feel it. Yin yoga with Kate keeps me from feeling stiff in my body and helps me feel flexible and capable in other physical activities as well. I wish I lived in the area so I could take some more classes!
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July 2021 by sharon castelli
I take Kate's vinyasa class at Nirvana regularly. It's just challenging enough to make me feel great! Kate is warm, welcoming, and each class feels special. She's always changing it up and helping us to go deeper into the postures. She leads the class with compassion and humor.The Wednesday night yin class is a wonderful way to stretch and relax at the end of the day. Chills you right out! It's like you just had a deep massage and helps you sleep deeply.
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October 2020 by Tami Sexton
Been wanting to go to this Yoga Studio since moving to the neighborhood
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February 2020 by Sharon Ligorner Castelli
I love Kate Stenson's Wednesday morning vinyasa class. She brings her contagious enthusiasm, compassion, wisdom and humor to the mat each week!
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August 2018 by Mary LeMoine
I've been going to Nirvana for over 12 years. I still have to go almost every single day. There is always so much to learn and do. Ruth Anne is endlessly creative and knowledgeable. She always seems to know what the class needs. I love the technique lessons she teaches. I haven't received that depth of instruction anywhere else. There are several different formats offered at the studio, so there's something for everybody. I like the atmosphere too. The decor is simple and calming.The infrared heat is gently warming and makes it easier to stretch. Its' quiet and peaceful. All the teachers there are incredible--they each have an abundance of knowledge and create great sequences that feel really good to me. Thank you Nirvana!
