Fitness & Gyms in East Longmeadow, MA

“NEFF is a terrific source for fitness, building body strength and maintaining both mental and physical health. Every time I leave my fitness class, I know that my day and week will be better! The whole staff is encouraging, supportive, and smart. It has been important for my well-being! Thank you NEFF!!”

“Quick testimony for OTF East Longmeadow.

I was a college student a Springfield College, only a mile or 2 away from the studio. I was always involved in my own fitness, not really interested in the idea of group fitness, however, I was in a rough spot not enjoying my time in college and had no one to really turn to. Upon receiving a premier membership as a gift, I began to take some classes at Orangetheory East Longmeadow. The staff was so incredibly friendly I felt like I was recognized as one of their own every time I walked in. I took my first 50+ classes with the crew here at East Longmeadow before graduating and moving back home. I was truly inspired by world class coaches here, such as Meg, Jenn, Julia, and Lauren and the entire team. I was touched by the bonds they formed with me and left Massachusetts feeling like I had a renewed interest in fitness and for helping others. Since then, I have been working for Orangetheory since May 2024 and have become a fitness coach at my home studio in Western New York as well in an effort to follow the mission of Orangetheory of helping our community achieve MORE LIFE. This mission has been set by those of which I have been inspired by at OTF East Longmeadow. I am forever grateful for the relationships I formed at this studio and truly hope to visit them soon. My path, and possibly even my career has been sparked thanks to the fantastic team at OTF East Longmeadow!”

“Continuum Performance Center is my go to for whenever I want to work out! Nick, Geoff, SK, Brendan, and Joe are the best!! It's been about 3 years with CPC and I am so grateful I found this place. Being an athlete, my friends and I do personal training with Nick. He provides specific and structured workout to maximize our personal needs. As well as modifying for injuries. Nick would prepare me for my sports season with tons of strength and agility. Then in season we would work on lots of recovery and do in-season lifts. I would recommend this place to anyone who is looking for a good workout class or personal training. The atmosphere makes you never want to leave and feels "electric and hype".”

“They have so much to offer. Pool, sauna, steam room, jacuzzi, and more. $20/ month. 1st visitors visit is free $10 every other time for non members. Friendly staff. Best part is Zumba!!”

“Michael was very professional, polite, and cordial. It was a pleasure working with him ha ha putting me through my paces. Therapy here will be very beneficial and I will enjoy working with the therapists.”