5 Tool Performance

Fitness & Gyms
Hours:
110 Stergis Way, Dedham MA 02026

Tips

Hours

Monday
9AM - 9PM
Tuesday
9AM - 9PM
Wednesday
9AM - 9PM
Thursday
9AM - 9PM
Friday
9AM - 9PM
Saturday
9AM - 6PM
Sunday
9AM - 8PM

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About 5 Tool Performance

5 Tool is an independent baseball development facility in Westwood, MA that welcomes players from all travel teams. We have 17,100 sq ft of space designed with 11 cages and a pitching lab (full size with technology) to throw and train for MLB and beyond. Our professional instructors are available to do private, semi private and group lessons for fielding, pitching, catching, and hitting specialties. We also have a gym with Strength and Conditioning coaches, who will guide players on how to build strength, power, flexibility, agility, general conditioning to besting yourself. We collaborate with Tom House Sports / National Pitching Association (Gardy OFlynn) for throwing mechanics and arm care.

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