When I leave a Body and Brain class I feel deep calm. That calm that comes from being connected with myself: present to both body and mind because each are relaxed and reconnected. This practice is a gift to myself that ripples out to family and friends. Meghan facilitates a special community and practice. ???
November 2023
I just started taking classes in Brookline and am loving them. Meghan is wonderful and the classes are very welcoming. This type of yoga and tai chi are new to me, and I’m finding the classes both energizing and relaxing
March 2022
Body & Brain Yoga Tai Chi has awakened my soul and uplifted my spirit. Master Cho, Courtney and all the instructors are true healers. Amazing place to tap into your inner self!
Body & Brain Yoga Tai Chi is a yoga studio in Brookline offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Brookline yoga classes include Body & Brain Yoga (all levels), Energy Movement, Core Strengthening, Self-Healing with Wooden Pillow, Tai Chi and QiGong, Solar Body, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Brookline, MA!
