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September 2023 by David Medeiros
I just joined a couple weeks ago. Instructors are great and the equipment is well maintained and very clean. Everyone here is very welcoming.
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September 2023 by Daniel Magazu
Great gym. Good coaches and really like the programming.
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July 2023 by Adam Bloomfield
Great gym, great instuctors. Super convenient to West/North Falmouth and Bourne. Visiting for three weeks, already mostly through my 10-punch card. Perfect for a local or a visitor to the area. Typical CrossFit, great programming/WODs.
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May 2023 by Alex Wisch
Great coaches, good community, and good equipment.
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January 2023 by Robert smoyer
Great facility with nice equipment. Staff is helpful, courteous and knowledgeable. Workouts are great and they will happily help you modify based on your skill.
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May 2022 by Emily Abbott
I’ve been a member here for a few years now and although my consistency is lacking, the coaches are always ready to help scale down a workout. This gym really inspires the belief that crossfit is for EVERYONE. If you’re on the fence about giving it a try, come to UCCF, you’ll want to stay!
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January 2021 by Joseph Messier
This gym is amazing. The equipment are enough and spacious. Their classes are helpful. The staff is very supportive. Never disappointed for the last 5 years.
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March 2020 by Brittany D
Such a wonderful place to get a great workout in from knowledgable and supportive coaches while meeting really kind people! This was the best decision I made after having my son. I couldn't get motivated and I wasn't super happy with my fitness level. Both Amy and Jillian were so kind. They welcomed me, met me where I was in my fitness journey and have continued to encourage me every time I step foot in the gym. The childcare is insanely great! We have had miss Emily and miss Becky and my son adores them. I know he is safe and happy. I can't say enough great things about this place. If you're on the fence about joining, go for it!
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December 2019 by Paul E.
While visiting the Cape, I dropped into UCCF for a Saturday morning workout. The WOD was the hero workout "Victoria", which kick my butt. The coach for the WOD was great. He led us through a very thorough warm-up and reviewed all the movements for the workout. The athletes at UCCF were very welcoming and encouraging. I'm looking forward to dropping in again while visiting the Cape this Summer.
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November 2019 by Bradford Townsend
Friendly and knowledgeable staff. Great place to workout. A true community of athletes that are a pleasure to workout with.
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July 2019 by Kyle Frazier
Dropped in while on vacation. Had a great experience and our coach did and excellent job. Definitely drop-in or join if your a local. Thanks Coach James aka Gator!
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July 2019 by Jen DiCandia
My friend and I dropped in last week, we roll deep... 5 kids under 10! We were greeted with a smile and had the most welcoming positive experience !!! I highly recommend CF upper cape , can't wait to rock another WOD!!
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April 2019 by Jamie Powers
UCCF is very welcoming and we get a great workout. The coaches take their time and help everyone meet their goals and the members make everyone feel at home.
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January 2019 by Lou Groves
Dropped in 3 times. Very welcoming and enthusiastic great athletes
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April 2018 by Seamus M Keating
Fantastic Experience dropping in. We stopped in on Sunday for a class, and everyone was super welcoming and inviting. My girlfriend is still new to Crossfit, and James, the coach, was able to scale everything so that she was able to participate and even learn and progress on things. It was a really great experience, and I'd recommend anyone in the area to drop in.
