Had a first fantastic class at Barre3 in Bedford! Tara O'Loughlin is a great instructor with awesome upbeat music to keep you going through class.
July 2023
I’ve never been one to workout regularly but 7 months postpartum I wasn’t feeling great mentally/physically. My SIL asked me to join a class, I agreed and I haven’t stopping going! Such a welcoming no judgement environment! After only 3 months I’m feeling happier stronger and healthier! Highly highly recommend!
June 2023
If you are looking for a class that will strengthen your muscles, tone, and has cardio, then this is the class for you! Highly recommend and trust me you will get a very good workout in :) love all the instructors!
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
