Joining Body & Brain Yoga Tai Chi has been life changing. Their practices are transformative and regenerative. The atmosphere is loving and gentle. I greatly appreciate the sense of community they foster.
August 2022
Thanks God that a year ago I found this place. After a year I found out that I am absolutely different person. I am 73 years old. I stopped feeling dizzy, improved my balance and life has changed. Thank you all teachers. They help so much.
July 2022
Great place and awesome people. Very friendly and knowledgeable staff. Both Master Cho and Erin are very patient with me and my teen autistic son. They easily accommodate for our disabilities and are patient and kind.
Body & Brain Yoga Tai Chi is a yoga studio in Arlington offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Arlington yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Self-Healing with Wooden Pillow, Tai Chi & Qigong, Yoga for Seniors, Yoga for Young Adults, Solar Body, & Bowing Meditation.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy & healthy lifestyle. Join us at one of the best yoga studios in Arlington, MA!
