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May 2024 by Fawn Alcaide
If you’re interested in learning about how your body works and stretching yourself in new ways, take the opportunity and find your way here. There is a place for everyone who can get down and get up
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May 2024 by Tim Hampson
Katie runs a great class with plenty of guidance to those that need it and helps everyone get the most out of the class. Highly recommend
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May 2024 by Liz Scheffey
This was the perfect class for me. I had been away from my practice for a while, and all aspects of Katies approach and class are wonderful. She has deep knowledge of yoga and the body, and her approach is balanced in mind, body and heart. I love how she runs her programs.
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May 2024 by David Sharken
with Katie's kind and knowledgable guidance, I have re-discovered how essential yoga is to my health and well being.take her classes : it is a treat you deserve
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January 2024 by Elsbeth Walker
I’m so happy to have found Katie’s class. I am close to a yoga novice and have felt so much mental and physical benefit from it. I love the way that Katie talks about positioning the body—I can really understand the poses. And beyond the physical, I really love that Katie incorporates mindfulness into every session. I find her classes to be the perfect combination of mind and body and leave each one feeling renewed and relaxed.
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January 2024 by Soleil Sonoda
I love yoga class with Katie! Her classes make everyone feel comfortable and you leave feeling good about yourself. Highly recommend Katie's yoga classes!
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December 2023 by Elizabeth Elder
I have taken different yoga classes around the area, Katie is my favorite teacher for several reasons. Katie's voice is soothing. She gives clear directions. She corrects posture. And lastly she is so grounded and kind. Highly recommend anything Katie offers!
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December 2023 by shelley smola
Best yoga instructor I’ve ever come across. I look forward to taking her classes again!
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December 2023 by Cristopher Vasquez
Very welcoming. Even if you don’t have any experience with Yoga or if you have lots of experience everyone treats you with kindness and respect
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December 2023 by Derek Merleaux
Katie is amazing! She combines a deep experience with an empathy and a great sense of humor.
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December 2023 by Jennifer Thornton
Katie is literally the best yoga teacher I have ever had and I have been taking yoga for 30 years. Knowledgeable, experienced, kind & sensitive to individual needs. She quickly assesses people's abilities & limitations and takes you through exactly what is needed. I can't say enough about her and her teaching.
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December 2023 by Maryanne Gignac
I've had the blessing of having taken 2 yoga classes with Katie at Build Yoga. She was attentive to all our individual needs and skills. She gently corrects and then explains why. Her classes are unique in that she incorporates nature and all its beauty. I literally felt like I was a leaf on the ground during one of her fall outside classes. Thank you Katie and I can wait to take another session.
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December 2023 by Catherine Newman
If you are even thinking about taking a yoga class with Katie, you should just do it. She's an amazing teacher: inspiring, clear, fun, serious, and deeply attuned to her students and what they need. I love doing yoga with her. It's a profound workout and a great stretch and also something more human--like soul nourishment.
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December 2022 by Amy Coulthard
No matter what kind of day I've had, Katie always seems to know exactly what I need and provides a yoga experience unlike any other I've been a part of. I'll admit to not really having much of a yoga practice, but through Katie's classes, I have been able to integrate different poses throughout my day that make me more aware of my body in space, provide just the right movement, or encourage me to find the quiet focus I sorely need in that moment. Katie has a knack for being able to teach an entire class in a big space and still make it feel like she's there just for you. She intentionally takes the time to know those participating in her classes and designs the classes to meet our needs, even specifically cueing one or another of us on how to make the pose work better for us. Her understanding of body mechanics and how to help us mindfully adjust and move our bodies to get the most out of a pose is always appreciated. I highly recommend joining one of Katie's classes!
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December 2022 by Kristi Nelson
I have never taken a yoga class with a more down-to-earth, heart-full teacher than Katie Shults. As I am in my 60's with physical limitations who is not inclined to do yoga in skimpy spandex, I felt safe and supported to show up as myself and to go at my own pace. Katie creates an atmosphere of belonging and acceptance that makes me want to keep exploring yoga practice for myself. I am grateful for having found this wonderful teacher.
