If you’re interested in learning about how your body works and stretching yourself in new ways, take the opportunity and find your way here. There is a place for everyone who can get down and get up
May 2024
Katie runs a great class with plenty of guidance to those that need it and helps everyone get the most out of the class. Highly recommend
May 2024
with Katie's kind and knowledgable guidance, I have re-discovered how essential yoga is to my health and well being.take her classes : it is a treat you deserve
2024 Yoga Classes begin in January! Our indoor winter location is the Jewish Community of Amherst (JCA) 742 Main St. Amherst MA. Whether you have been practicing yoga for a long time or have never been to a yoga class I will meet you where you are and provide individual instruction in a supportive class setting.Come join us!