Fantastic schedule of so many different types of classes, each one guaranteed to leave you exhausted and happy to have attended. Karen is amazing. Her kickboxing class is my favorite. You won't be disappointed.
March 2020
The classes are great, the instructors as well as other participants are very friendly and helpful to newbies. They have modifications so they classes are great for any level.
January 2019
I love Knock Out Fitness! All the instructors are very nice and they teach you how to do things properly with proper form. It's also very affordable and it's small, so you get to know people very quickly. I highly recommend this place!
