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August 2023 by Candice St. Remy
First time here & first time doing aerial yoga ... I'm hooked. My body thoroughly appreciated this class, it helped my mental, and everyone was so inviting. Cathy made me feel right at home and very comfortable. Definitely planning to come regularly and check out the other classes as well.
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July 2022 by Victoria Hall
Incredibly fun aerial workout on a Sunday!! The instructor, Cathy is inspired and plenty of mods and adjustments given. I usually travel to DC to go somewhere good, but finding this in Leonardtown... oh my God, this beach boutique- loft studio is now HOME. Cherry on top? No BS up charges and SUP is cheaper than anywhere else I've tried!!!
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July 2022 by pavan kumar
Wonderful aerial class experience! Will come here again! Cathy is a wonderful teacher!
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January 2022 by Riskittles
I've never taken a bad class here! The ladies who teach are phenomenal and they know what they're doing. Whether you're already in shape or starting from the bottom, they know how to accommodate your needs and meet you on your level (and then push you just that little bit harder so you can be your best self).So far I've taken many aerial classes and a few interval-style classes, and I plan to keep experimenting with the different class styles as able.
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November 2021 by Marissa Shaffer
We've been attending aerial yoga classes here for months. I always come out of class feeling stretched and often excited about new skills or tricks I've learned.
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September 2021 by Lisa Lagana Fusco
Excellent outfit and studio ?
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July 2021 by Libby Pritts Lumia
Amazing workout! Definitely recommend and the area and surrounds are beautiful!
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July 2021 by Brandi Gerstner
Supportive environment. I feel better every time I visit. EVERY time.
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April 2021 by Alicia Buckner
Great experience and very welcoming to our group of first-timers!
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April 2021 by Sara Webb
The ladies that run this place are very dedicated to making your experience excellent. Grateful to have a place like this to work towards my fitness goals.
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October 2020 by jeb hardison
Teresa Ingrodi and Cathy Pierce led us on a fantastic SUP experience. My children had never done it before, and they were so encouraging and patient with them. We felt comfortable from the moment we met them at the wharf, and that continued throughout the hour. These instructors bonded with everyone so quickly that it felt more like a social outing with experts than a class with an instructor. I will definitely bring my family back to root SUP & fitness.
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August 2020 by Natalya Ford
Amazing place, great instructors. Teresa is so helpful and supportive instructor.
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August 2020 by Suzette S.
If you haven't been paddle boarding, GO!!! We went today for the first time and had a great time!!! We scheduled a private session for our family of 4 and we were able to learn how to paddle, turn, do some Yoga poses and other fun tricks. We're all excited to go back and SUP again. My children are 11 and 13 and they caught on quickly. Teresa was great at meeting all of our individual needs and levels of talent. She really knows the area and all about SUP. I highly recommend her and Root!
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August 2020 by Michael Porter (Mike)
My wife convinced me to take a restorative aerial yoga class and I’m so glad she did. The staff was warm and welcoming. The space was inviting with rough cut timber panels and a beautiful mural painted on a concrete wall. I was invited by a calming aroma as we walked in, not sure if this was just for the class I took, but it was a nice touch. I would definitely recommend taking a class here.
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August 2020 by Connie Egloff
Enjoyed Tim's all-levels yoga class this morning. He gave modifications and encouragement. I recommend this class to anyone in the area. I felt energized and renewed. Plan to come again. Thank you, Tim.
