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December 2023 by Arina Voznesenskaya
I have tried many gyms, and none compare to the community of Team U. The coaches are knowledgeable, welcoming and fun. The facility is amazing, spacious, and always clean!
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December 2023 by Ryan McGowan
Always a great experience at Team U! Fantastic instruction for beginner and advanced athletes alike.
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November 2022 by William Spieler
Been a member for seven years. Staff is great and knowledgeable.
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November 2019 by Andrew Jones
Couldn't be happier with this gym. Flexible class times and they offer babysitting during some classes. The facility is nice with lots of equipment, and they are always adding new gear.The real highlight of this gym is the coaching staff. They are all very knowledgeable, skilled, and most important, encouraging. They have all helped me achieve things that I didn't think I could do.
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November 2019 by Jimmy King
The staff and the members here are amazing. So much energy, but not intimidating on your first visit. I had my first experience here at their "Friday Night Lights" during the 2018 CrossFit Open. Everyone was friendly and inviting and cheering me on like I had been there since day one. Everytime I go back to visit I know its going to be a great workout and I leave feeling even better.
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November 2019 by Timothy Gray
T.E.A.M. U CrossFit is a fantastic gym. The best owners, trainers, equipment and members in the area. You will learn a lot and get fit at the same time. Many hours during the day to meet your needs. I can’t live with out it.
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November 2019 by Allison Hoefling
This place is the best. The coaches are incredibly knowledgeable and motivating. The classes are fun and there’s plenty of variety. They have friendly competitions, bring a buddy days, partner workouts and other team building activities. There’s tons of support from staff and other members.
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November 2019 by Andrew Nobleman
If you want a positive atmosphere, a dedicated trainer every workout, and to change your body into a lean mean air balling, Olympic lifting, dynamic stretching, cardio blasting, every type of workout machine, this is the place.At T.E.A.M U, you only need to motivate yourself to walk through the door. Once you’re in, you walk out an hour later drenched with sweat and feeling accomplished.
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November 2019 by T Dow
If you want to change your life, get fit, receive excellent coaching, be part of a truly inspirational and supportive community, and know your safety and wellbeing are always put first, TEAM U is the place for you just as it has been for me. Don’t believe me? Come check it out! The 6:45 AM class is awesome and we will welcome you with open arms!
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November 2019 by Reilly Castle
It’s a family and they help you work on Technic not everyone does the same thing and Class everyone is challenged different ways they help you build up your confidence and it’s a great safety environment and they will help you so you do not get injured
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November 2018 by K Jasion
If you're like myself and do not want to miss a day of training because you're out of town for work or visiting with friends/family, this CrossFit box is the place to drop in at! The coaching staff is knowledgeable, the equipment top notch and the overall vibe is high energy!!!
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November 2018 by Robert Wauters
fantastic gym. I'm relatively new to the area and this gym as what all the other gyms in the area seemed to lack for me -- personal touch. The WOD's a great and diverse, and the coaches do a great job of tailoring each work out to the individual as needed. TEAM U has a great atmosphere and great members. The equipment and facility is top notch as well. I highly recommend.
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November 2018 by Joseph Del Sole
I can't say enough good things. If you want to find a regular exercise routine where you will be incredibly well supported (by staff and patrons alone), fantastically well trained, then this is the place for you.
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November 2017 by Aaron Cannon
Dropped in from Columbus. Trainers are knowledgeable and motivating. Great level of competition and comradery amongst class members. Workout was challenging. I will make this another destination next time I'm in town.
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November 2016 by Karen F.
When my husband and I decided to try cross fit, we looked at several gyms in the area. We were positively surprised by the size of Rock Creek Cross Fit, the ability to bring our kids while we work out - they have a kids section for kids to hang out - and the friendly and welcoming environment. My fitness level is far below my husband's but the coaches here are great and have the ability to accommodate any fitness level. Although at first I was a bit intimidated by all the equipment, the coaches made me feel comfortable and before I knew it, I was part of the Rock Creek Cross Fit family - a great, fun, and welcoming community of all ages and fitness levels supporting each other's individual fitness and health journey.
