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4:30AM - 7:30PM
8530 Cinder Bed Rd #2200, Lorton
Gyms
“I joined Hodges Fitness back in August of 2022. It’s an honor to continue to be a member of this amazing community. I have so much love for all my Hodges Fitness coaches. If it wasn’t for them, I would not be in the amazing headspace that I am right now. I’ve learned how to stay consistent with an active lifestyle and have gained strength and confidence while still on my journey to become a healthier and happier human being. Their workouts change every month which I appreciate so much because the hard work all the coaches put into play while creating these one-of-a-kind workouts shows the dedication and love they have for all the members. Not to mention the Affirmations they have at the end of each class is the best way to start or end your day. I will always highly recommend for anyone to show up for their self and give it a try.”
“Just joined in Feb and already get Burn FOMO! ? I hate missing a workout. That’s the effect this place has on you once you join lol. Workouts are quick but challenging and fun. And The community vibes here are truly unmatched! ? Wish I found this place sooner!”
6AM - 11PM
8382 Terminal Rd Unit E, Lorton
Gyms
“I highly recommend this facility for your child. It’s organized, clean, and family oriented. The owner Jamal Yusuf and the staff are really friendly and nice. They are dedicated to the well being of your child and the betterment of their basketball and life skills. 10/10 recommend.”
“Ive been to several locations and this is by far the best studio!!! So fortunate to have so many great coaches all in one place. Shout out to coach Everette, Candace and Jonathan for the amazing energy they bring! Also Ursula at the front desk is so helpful and quick to answer any questions!”
5:30 - 6:30AM
6825 Hill Park Dr, Lorton
Gyms
“The reviews are spot on! Coaches? Amazing. Community? Legit. Supportive atmosphere? 100%. I am over 50 and trying to take my fitness seriously. I am so glad I found NDCF! The coaches and members are welcoming, supportive and helpful. My first class I had another member come up to me and give me some tips. No one prompted her, she just did it. The workouts are hard, but I have found I can do more than I thought with the coaches helping me. Looking forward to my future self.”
“Probably one of the best human performance centers in northern Virginia as gems, like this are just not common. Unless you have access money to throw at the St. James or acquire a lifetime membership and travel up to Gaithersburg Maryland to get anything similar there’s just nothing like this. I just wanna point out that all of the equipment in this is immaculate. You don’t have to worry about bars that are worn out with no grip and just spin like skateboard ball bearings.The turf makes for one of the best multifunctional areas to do all sorts of work from speed, agility to strength, training, and power training . The gym is also very big and very wide as it used to be a basketball court and now it’s converted into this new human performance center. if you were lucky enough to be on Port Belvoir, I highly recommend checking out this place.”
“I'm a proud member of Planet fitness. I enjoy the equipment that is provided by the Gym and I enjoy everything that this place has to offer. I enjoy the discounts drinks and discounts for clothing brands and Electronics good. When it comes to Cleanness, I'm glad that this is there top priority. I'm happy to see how well educated employees they have at Planet fitness and how they go out thier way in showing other members how to use equipment properly. If there's any questions and concern and you need information on where to start, their team are ready to help you reach your goal. Thank you for allowing me to be part of this awesome team and allowing me to achieve my goals. Thank you for making the Impossible, possible!”
4 - 7:30PM 9AM - 12PM 5 - 7AM
7406D Lockport Pl, Lorton
Gyms
“100% Great CrossFit Gym!!!
I highly recommend it. Coaches are great, very qualified and professional. Programming is fun and comprehensive, I was able to improve in many movements and lifts. I love the people in this gym, everybody is so nice and friendly. It is a very big gym and has a lot of equipment.”
5AM - 6PM
2104-6028 Goethals Rd, Fort Belvoir
Gyms
“We have been using this location to rehearse for about a year. The staff is incredibly friendly and accommodating. They put up with out loud music. Having access to a locker room is great as well. During the spring we go outside and grill on breaks.”
5 - 8AM 5:30 - 7:30PM
8766 Richmond Hwy, Alexandria
Gyms
“I absolutely love this place!! Lele and Phil are great they are very personable and make you feel at home and comfortable. No matter your fitness level. The Trainers (Josh,Krista,Kamau and Nate) are all great and have different styles that all can enjoy! Its the best gym(I’ve gone to many) in the area affordable, great schedule, staff (Maria at the front desk always makes sure the place is decorated for all occasions ) and all members are all kind and fun to be around. I Love The Camp Alexandria !!!”
“The equipment is great but the hours seriously need to be longer. Between classes and work I can never make it in. It’s frustrating to have something available but never be able to use it.”
“Bodybuilding gym; can sign up for 24hr access. Lots of dumbbells; fair amount of cable, barbell, and cardio equipment. One bathroom per gender; only one shower per bathroom.”
4:30AM - 10PM
7700 Gunston Plz, Lorton
Gyms
“I joined this gym since 2004 and I had not stop coming because I love the atmosphere very clean workers from desk to housekeeping personnel they greet you with respect and a smile and house keeping ladies are so attentive making the bathroom very clean with a smile and always say hi. most important thing is I'm getting the best workout ? that my body needs.i take all the classes and I love it especially all the instructors are awesome and very helpfull and encouraging! my faves are Caron Lindsey Marci as my personal trainer and Miriam Carole,and my Drishti yoga instructors Rachel Chandra and of course on special occasions Lori and Jeremy if they are in town....thank you again goldsgym in Lorton..my 2nd Home ? ?”
“As a property owner and resident, went there twice over the past week. Once to attend the New Years eve party and a 2nd time with my sister to use indoor pool. The party was well planned, well attended and enjoyable. The indoor pool was good. Lifeguard was polite and personable.One problem however is once we entered the building, we found out the elevator to get down to the pool was not made available to resident use. I spoke people in mgmt office about unavailability of elevator usr. Was told it's because it had "Priority Access". Residents pay for clubhouse use and we should be the priority.”
“Staff is very professional and always keeping the spaces cleaned. Management is always available to address any concerns about the facility or interactions with other members. The trainers are knowledgeable and well versed in techniques and form for exercises. They are always positive and supportive of their clients. This gym is small and is an express Anytime but it has what you need to get a good workout in whether it is cardio or resistance.”
“Graves Gym is the sixth gym I have went to and experienced since moving to the Washington DC area. Admission is free for active duty and dependents. They have sauna, steam room, cardio machines, free weights, attached weights, a climbing wall, free cycling classes, and low priced yoga classes there. There is 24/7 access inside the gym by scanning your military ID. Traffic seems to pick up around 3 PM on a weekday. The gym did not seem too crowded though. I noticed most of the gyms on base like this one are frequented by active duty soldiers more than spouses & dependents. If you have free access to these gyms on base and want to avoid unnecessary traffic, gas mileage fees, and paying for gym membership, this is the best plan to select. I never have to wait in line to use a cardio machine or attached weights. All the machines and equipment in this gym and other gyms are up to date. There is a 30 minute time limit on cardio equipment in the Graves Center. I think it is to ensure everyone has access to the cardio machines. By 3:38 PM, the gym traffic went down fast quickly, so I didn’t have any issues. Most of the cardio machines were unoccupied, and I usually do five or more miles on cardio machines at the gym. The Graves gym seems to have the most cardio machines among all the free gyms I have went to nearby, so I think this will be my go to place for working out regularly for cardio.”
Open 24 hours
14431 Richmond Hwy, Woodbridge
Gyms
“I have been going to this gym since 8/19/24 I have to say that this gym has a great environment. A lot of people mind their own business and I only heard the lunk alarm once on my second day at the gym. It’s definitely worth it to get the black card membership because of the hydromassage bed is amazing. Also the black card gets you into all the PF gyms everything which is a great thing, if you like to travel too.”
5AM - 11PM
7867 Heneska Loop, Alexandria
Gyms
“Best la fitness in DMV hands down!
Clean, cool and people have good workout etiquette. Although aerobics room is bigger than let’s say Springfield’s, this gym has no punching bags. Springfield for comparison has 6 and Landmark la fitness has 2.
I’ll gladly come back here and update my review to 5 stars once we get some heavy bags. Thanks in advance”
“They installed new AC units. Classes are great. Nice inspiring teachers. Love Hatha yoga, Vinyasa yoga, Swimming, Zumba and Body pump. It's a pity the pool is closed for an entire month for maintenance.”
5AM - 11PM
13060 Worth Ave, Woodbridge
Gyms
“Review update regarding the men's sauna always bring broken. Management reached out to me and indicated a new sauna has been ordered to replace the most recently installed sauna. Further they are working to try to get the current sauna operational.”
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“I enjoy this spot. has everything one needs to workout. it's never really been packed when I go. I like the front classes room. it had a lot of newer hiit type equipment and space. there is never anyone in there except an occasional person doing a quick ab workout. hours are great for a base gym. front staff is always attentive. locker rooms are clean and big enough for what they are there for. tons of TVs in the cardio room to catch up on days events.”