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December 2023 by Nicholas Misukanis
I have been working out with Antoine for the past month and it has been an amazingly positive experience. Antoine is incredibly knowledgeable about the workouts and additional questions and always happy to explain his reasoning. As a trainer, he strikes the perfect balance of motivating you to push it to the next level while also working with what works best for you. He is incredibly professional and easy to talk with and is very quick in responding to customers. If you are on the fence or considering a workout with him, I highly recommend giving it a shot. You will not be disappointed!
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December 2023 by Colleen Curran
Highly recommend! Antione is a great trainer. He’s super knowledgeable, personable, and encouraging. He works with all fitness levels, and he strives for you to get the most out of every workout.
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July 2023 by Michael Klein
Antoine is a great personal trainer. He is personable and energizing two very important things when you walk in and aren't necessarily motivated that day. His style might not be for everyone but if you go in willing to work hard you will get results.
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April 2023 by Sarah B.
I've been looking for a gym I could frequent regularly and finally (thankfully!) found this place. Antoine is great and pushes you while being encouraging. I've gone to the group HIIT classes but he offers personal training as well. The classes are varied each time you go and you get a dynamic workout targeting different areas of the body. The people who are in the classes are awesome too. Highly recommend giving it a try!
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February 2023 by Stephen Seed
Best trainer I’ve ever had and you will see results. Antoine can adapt workouts to your ability. He is very knowledgeable thoughtful , approachable , and easy to talk to. I do both bootcamp HITT workouts and personal training.
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November 2022 by Stefanie Brown (Ms Love)
I have never in my life had personal training. My personal trainer Antoine knows his stuff, he's very professional & knowledgeable, his routines are challenging & fun expect every session to be something new. I am very grateful for Watch me flex I am confident to say with the aid I'm getting I will be in great shape and can utilize everything I've learned to stay healthy and fit.
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December 2020 by Gary Ellison
High-quality training designed just for your fitness goals! Outstanding!
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July 2019 by TAWANA FREEMAN
Get fit for a reasonable price, great company. You will see results
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November 2017 by Elizabeth H.
If you never been, you have to come try a class for yourself. If you're ever by the metro you probably walked by it a million times. Small family owned boutique personal training studio. Antoine the owner is the lead trainer. Very knowledgeable about health/fitness, nutrition and kinesiology. He also does facilitated stretch therapy. They do private one on one personal training, bootcamps, meal plans, online training, bodybuilding/fitness competition prep coaching. They have a mobile app for their clients use, they do fitness tours and will travel to other states, corporate wellness, etc. holistic wellness is also available. If your in the area and want the best workout your MUST try this place. I'll probably be there!
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April 2017 by Saudade Stranger
Wonderful trainers! Personable.
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April 2017 by Raw Living Enlightentment
Great boutique fitness studio! Antoine and Liz are amazing trainers. Very knowledgeable about the body, nutrition and overall wellness. Great group classes as well.