I enroll a free class and consultation.It turned out to be such a pleasant surprise. After this consultation, I decide to give it a try, loved it so much. The classes and instructors are amazing!. No more back pain and stress.
October 2019
I started classes about 4 months ago. I was looking for an low impact exercise class as I was recovering from an injury.
September 2019
This is the place where I can get a lot of benefits all the ways in physical body, my energy management and my spirituality
Body & Brain Yoga Tai Chi is a yoga studio in North Potomac offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit. Our friendly and inviting North Potomac yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Tai Chi and Qigong, Yoga and Qigong and more. We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in North Potomac, MD!
