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June 2023 by Atam Ozkayan
I have been working with Kip since 2017, today I'm strong & healthy am perusing my dreams of road bike cycling race as well as half & full Ironman races, I can't thank Kip enough for helping me fulfill my dreams.
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February 2022 by A. Foy
Kip is very unprofessional and rude
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September 2021 by LSX Syclone
Kip is an amazing trainer - very motivational and understands your fitness wants and needs. I have seen major results since I have been visiting In Fit 2 years ago!
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August 2021 by Conrad Robert Aschenbach
Kip and his team are the best in the area hands down. Voted best in Frederick!
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November 2020 by Pat Pierson
I always get a great workout from Kip.
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December 2019 by John Steigerwald
Simply the best fitness studio in the state of Maryland. I would highly recommend.
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November 2019 by Lauren Huyser
This studio has become like a second home for me. I started off weighing over 300lbs and I am so grateful to have found this studio because it has helped me on my journey and so far, working with Kip, I’ve lost over 100lbs. The trainers here are always welcoming and know what they’re doing. Personally training with Kip for over a year has been a pleasure. I enjoy learning from him various ways to keep myself healthy. The studio itself is kept clean and up to date which makes for a good environment when you’re someone who needs one-on-one training. Definitely recommend this studio and it’s trainers 100%.
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November 2019 by Alice Mendelsohn Francis
They were voted the best in Frederick for a reason!!!
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June 2019 by Peter Ruley
I realized I needed to put some physical activity into my life late last year and decided to find a trainer to help me figure out how to use a gym as I had little to no experience. Kip and Teresa have been amazing and have made me enjoy coming to work hard at the gym each week and gain strength in ways I hadn't imagined.
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January 2019 by Josh Goodrich
All the people there are awesome and extremely outgoing. If you ever want to get into shape I definitely recommend In-Fit.
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December 2018 by Sid Ghaffari
Coach Kip provides the best training ever!
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October 2018 by Ben Proudman
Kip and the awesome staff at In Fit were exactly what I needed to inspire a total reapproach to my exercise routine, boosting results, confidence and over-all physical wellness. The environment is friendly and focused on your individual goals. All gear is top of the line and the space is kept clean and tidy. As long as I live in the Frederick area, I’ll be working out at In Fit. Cheers y’all!
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July 2013 by Matthew McGoey
I have been working out at In-Fit Studio since 2005. I first came to Kip's when my son (6) & I (44) started BMX bicycle racing. With Kip's help, my son became one of the top BMX racers in the country. Matthew Jr. has transitioned into competitive swimming and is now one of the top ranked swimmers in Maryland. The focus & commitment that Matthew Jr. developed while working out with Kip has helped him succeed in all sports.
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June 2013 by Allie DiGioia
I truly enjoyed working out at IN-FIT Personal Training Studio. I joined and completed the 12-week course. The IN-FIT staff are extremely friendly, professional, and taught me a lot about weight training and cardio. I learned a lot of new techniques and skills to weight training and to maintain a healthy lifestyle. I recommend this to anyone wanting to try something other than a typical gym, you will truly see results.
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February 2013 by Sharon B.
Kip trained me for about 1 year back in 2011. I came to Kip with the goal to get in great physical condition and attempt some triathlons. All the while I also wanted Kip to help me feel more confident about my body. Kip customized a workout plan for me that was safe but showed quick results. He also was very understanding of my travel schedule for work. He pushed me hard and kept me motivated (which is hard to do with me). I enjoyed the way Kip would keep some pattern to my workouts so I could see my results, but I also liked how he kept things changing from time to time to keep it fresh. He has a lot of knowledge, experience and wisdom to help you achieve a body you never thought you could achieve and you likely won't on your own. I'm happy to report that I completed 3 triathlons that year and achieved a greater sense of personal confidence in my body where I cared more about feeling strong and fit then the number on my scale. I also happened to get engaged that year (my husband proposed right after I came home from a workout with Kip! :)) Needless to say, I wanted Kip to help me look and feel as good as I could for my beach wedding and he succeeded! I achieved 18% body fat, lean muscle tone and confidence. The only reason I stopped training with Kip is because I moved to California. If I was still in the area, I'd be using his services right now to help me recover from pregnancy!! I try to convince him to move to Cali often :) If you are ready to make a difference in your internal confidence, appearance or physical fitness, I highly recommend In-Fit.
