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December 2023 by Peter Stone
Live stopping by here when I am in town. Always friendly and feel like I am at home.
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May 2023 by Nathan Gauss
Great place! I dropped in for a week and really enjoyed the trainers, facility, and people ?
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March 2023 by Polly Albright
I dropped in to a morning class. They don’t have their hours posted accurately on google, but Kristen let me jump in the workout after it started so at least I got to move. Minimal coaching, but that might just be because it was a morning class. Great facility. Fellow athletes John and Megan were very welcoming!
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November 2022 by Dan C.
These folks really know what they're doing and focus on individuals. I appreciate the instruction and expertise they provided while I was visiting family in the area. Highly recommend!
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October 2022 by Luke Sayre
Staff is super knowledgeable and helpful, awesome environment. We bring the kids along to watch the workouts and never worry about them there.
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January 2022 by Julie Castleman
I was so reluctant to even try CrossFit, even with my daughter being a coach at FREDERICK CrossFit. However about three months ago I decided to try it, and I love it! The team of coaches including my daughter are amazing, supportive, helpful, encouraging, and very knowledgeable about CrossFit, and how it fits you! I encourage you to check out CrossFit FREDERICK if you’re looking to continue or start a fitness journey to better energy and to just feel great!!
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December 2021 by Regina Boston
CFF is a fantastic gym that offers supportive trainers and intense workouts. I highly recommend this gym!
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September 2021 by Chris Graham
I wished I lived in Frederick so I could join full-time. Was in town for about a week and half for work and spent a fair amount of free time there. The coaches are great, members are welcoming, and the equipment is incredible. The owner, Paul, has put together one of the best crossfit operations I've ever been to (and that is a lot). I'll be back soon I hope.
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September 2021 by Kyle Thomas
I am so glad that I decided to join CrossFit Frederick five months ago. CFF is a great gym and everyone is extremely welcoming. They accommodate every person no matter what your fitness level is, and the workouts are all easily scaled to fit each member’s individual needs. The entire coaching staff is great, and always there to not only help me with my technique but also provide plenty of encouragement. The members are very friendly and there’s absolutely no judging of anyone. I’m looking forward to where my fitness journey takes me and I’m confident that CFF will be there to help and support me along the way. Thanks to the whole CFF team!!!
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September 2021 by Julie Stimpfle-Castleman
Wonderful gym!! Great coaching and support for every level!!!
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August 2021 by Alex Colella
BEST gym in Frederick! Everyone is so welcoming and judgment free!
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July 2021 by Lori Dormo Wallace
This gym is amazing! Great atmosphere, coaching is on point. The coaches check for correct form so no one injures themselves.
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July 2021 by Luis J.
Great Coaches, Great Members, Great Gym! It's been a rewarding 6 month experience at CrossFit Frederick. Being new to the sport, I inquired the advice of several members. Many variations of "pride gets in the way of progress" and "it never gets easy" seemed to be a common response. I love that! CrossFit Frederick is a place where you'll be challenged to get better, faster, and stronger. Trust the process. Get inspired by the veterans, fist bump your comrades, and root for the new people!
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June 2021 by Adri Rivera
I like ❤
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March 2021 by Michelle Flowers
This gym is truly amazing. I have a lot of physical limitations and the coaches tailor every workout to my needs. I am in the best shape of my life at 50+. They really do cater to all ability levels.
