Fitness & Gyms near Fort Washington, MD
30 locations found near Fort Washington
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12746 Old Fort Rd, Fort Washington
Gyms
Gyms
“Been going to MADabolic for several months now and really enjoy it compared to a "regular" gym, where I was getting bored of my same old routine. The classes challenge me in a good way and the staff are always friendly and supportive!”
10AM - 8:30PM
1148 Smallwood Dr, Waldorf
Gyms
“We took our daughter to My Gym for their Saturday open play. She had an amazing time. So many activities. She could play with other kids. She bounced and jumped and played. Great way to use up the kid energy.”
Gyms
“Love e60!! They have truly enhanced my life for the better since I joined a little over a year ago. I love being able to walk in and know that I will get a workout that pushes me to my max!”
Gyms
“A great atmosphere! I’ve been coming to D1 for about 2 months now and I feel right at home. Everyone takes the time to actually get to know you and help with any fitness needs. It’s a very inviting environment and lovely place to make your fitness goals come true! When I first joined, I took the noon classes with Keith - what a fun class, however, the time did not work with my schedule. I started coming to the 6am class with Travis and let me tell you - I LOVE IT! I have found my place and my gym family. I highly recommend D1 to anyone.”
Gyms
“Have really loved MVMT so far!! One of the biggest things is that every instructor greets me by name. I had gone to a gym for 6 months and had to introduce myself almost every class; it’s not like that at MVMT. Plus, the 45 mins are packed with sweaty, fun, challenging movements that keep me feeling good all day. Overall a great gym with inclusive vibes. Highly recommend, especially if new to the area.”
5:30 - 7:15AM 12 - 12:45PM 5:30 - 6:15PM
416 S Pickett St, Alexandria
Gyms
“The workout of the day was Stage 4. Amazing!!! Mobility mixed with strength endurance. I wasn't sore from Stage 3 but I believe this one will let me know which muscles I have not worked regularly with a little soreness.”
5:15AM - 7:30PM
410 Calvert Ave, Alexandria
Gyms
“I find it difficult finding a CF gym that offers open gym drop-ins so I was glad when I found Trident. The coaches were friendly. The facility was spacious and had everything! Will definitely return when I fly back.”
6AM - 6PM
2800 S Randolph St St #140, Arlington
Gyms
“The results speak for themselves, but it's so good I still need to tell you about it. It's not cheap and we only did a month there with a Black Friday half-price special before we moved over to Alexandria, but the experience we had couldn't have been better. The coaches are so positive and motivating, as well as thorough in their pre workout demonstrations and make those small corrections in our movements that make all the difference in our results and the burnnn! They coaches have a built a solid community within the gym which can't be understated.The HIIT circuits are setup so nicely, flowing through about 10 different stations and leaving the whole body worked by the end of the class. These classes are pretty solid for building muscle but you're not going to get huge or insanely strong with this style of workout. This will be more for toning muscle/athletic build as well as gaining functionality and work capacity. It's nice that it's all based on time rather than numbers so everybody can go at their own pace. However, if you really want to push yourself as hard as possible, then I'd say this targets the heart and lungs more than anything, and health is what it's really all about. This is even true in the resistance classes, which you always leave with a serious pump. The weights you're using aren't as heavy as CrossFit which mostly allows for you to push yourself in a safer and higher paced manner and there's more variance in exercises and movements than Orange Theory without the concern of running injuries so while all of the big name HIIT enterprises have some advantages, I believe F45 is the best because it has the most well-rounded diverse stimulus mentally and physically and therefore has the most potentially for truly being "in-shape", healthy, functional, and athletic because you're more motivated to consistently train hard and allowed to do so while staying injury free.If I have to knock it I'd say that some of the exercises are more body building oriented (fly's and curls) than I'd like, but most are performance based. I will also admit, if this were my only training then I'd definitely like to have heavier weights on resistance days because those end up mostly being muscle endurance for me (which is more important than raw strength if I'm forced to choose). I'd also appreciate a little more sprinting but I know that greatly increases the injury risk so I understand the omission there. Also if there was more space, I would love to incorporate something more explosive like med ball throws. All in all though, considering the energy in there, the results you'll get from start to finish only sacrificing 45 minutes to make the rest of your day better, this place is great!”
5:30 - 8AM 10AM - 3PM 5 - 7:30PM
917 N St Asaph St, Alexandria
Gyms
“I love everything about Row House.!! I have been coming for 2 years now and always had a great workout. The staff is very courteous and the instructors are wonderful.”
Open 24 hours
5426 Eisenhower Ave, Alexandria
Gyms
“Always making updates, whether it be updating the posing room, changing the floor, cleaning equipment, or putting out one of one machines. Friendly staff and owner, great environment, with 24hours access for members in any of the three sections: powerlifting lab, leg lab, upper body/back/cable and cardio area. One main entrance for three sections.”
Gyms
“Katie, Danielle and Anjii are wonderful. Our My Gym classes are the highlight of our week. Every class has new and exciting things for the little ones to do. The teachers are so patient and welcoming. My son loves to go and is learning how to interact with teachers and other children in a class setting. I highly recommend My Gym Alexandria for parents with young children.”
5AM - 9:30PM
6450 S Van Dorn St, Alexandria
Gyms
“Very clean and organized. Great place to get in an overall workout. At times it's crowded but don't be discouraged, ppl are very friendly if you ask. I haven't take any personal fitness or cross fit classes but there are enough offered for the amount of ppl that frequent the facility.”
Gyms
“When I came to Foundation Fitness it was the first time I had ever walked into a gym. The twice weekly sessions have been terrific. Ester is so very good at what she does. She is very focused on form and provides excellent feedback to be sure I am doing the exercises correctly and getting the most out of them. Ester is encouraging and positive and just a pleasant person to be around. There are never more than a few people training at any given time and everyone is very friendly. CJ (owner) is very responsive if you ever need anything. I am so grateful to have found this gym and to have been connected with Ester.”
Gyms
“The Worx it’s not just a gym for me… it’s my happy place! I’ve always been so intimidated by lifting weights and now I love it! I am taking the semi-private sessions and I am stronger than ever! I am a mom of 2 kids under 4yo and the 11am class fits perfect with my schedule and our group is THE BEST! Every single class is different, more a more challenging and fun! I am really happy I found you all!”
Gyms
“This was my first time at this F45 location, second time attending a Mont Blanc Monday workout. However, I really liked this studio much more than the first one I visited. I liked that there was alot of natural light coming in from the window. Upon walking in, I was greeted by the owner Scott who cracked lots of jokes about my 64oz water bottle (it's a huge bottle!) I was acquainted with the studio by Scott and he gave me the run down of membership at the end. Him and the instructor Jay were super great at motivating and modifying workouts and posture throughout the session. There seemed to be a great community here -- everyone was so nice! The place was also really clean and well maintained. Bring your own water bottle 64oz or not -- they have a water station. They also provide microfiber towels and disinfectant spray so you can clean as you go. Additionally parking is free in Alexandria on the weekdays except 4-7pm and F45 has their own dedicated parking space. I was on the fence about F45 but I think after this visit I'm going to join in their 45 day challenge starting 2/5/24! It's a sweaty, fun time here that really makes you feel in shape!”
Open 24 hours
2875 Crain Hwy Suite 5A, Waldorf
Gyms
“Love this place already! I just recently started going but every time I walk in the staff is always so welcoming and make you feel instantly comfortable. Honey bee and Boss lady are motivating and guide you through out your workout while pushing you to reach your goals. Always looking forward to my next workout here!”
Gyms
“Cara, thank you thank you!! What a great experience. Very friendly and inviting environment and great for beginners and advanced lifters. Something for everyone, plenty of space and great coaching with immediate results! Very clean and neat layout, can’t wait to go back!”
3 - 8PM 6AM - 12PM
123 N Pitt St, Alexandria
Gyms
“9ROUND is the most effective, empowering, energizing workout you will experience. You receive the benefits of a 50-minute workout in only 30 minutes and the flexibility of NO class times is priceless. Always a full-body workout with ALL kickboxing bags. Do it! Experience 9ROUND.”
7AM - 7PM
301 N Fairfax St Suite #107, Alexandria
Gyms
“I was having a lot of issues with my back, I had them help me moving easier with less pain in my lower back, they worked with me, helping in my movements, and teaching me things that have helped immensely,, lowering my pain level. If your having back issues and have had physical therapy, and still having problems, come knock on there door, They are awesome!”
5:15AM - 6:30PM
4932-B Eisenhower Ave, Alexandria
Gyms
“Coach Kelley is the BEST coach I’ve ever had. She prioritizes safety, fun and pushes you to be the best you can be! She’s so knowledgeable and provides excellent 1:1 tips and coaching even in a group class. CrossFit Alepou is a MUST visit! Grateful to call this place my home gym!”
Gyms
“Just wanted to give a shout out to the best OTF in the country, and I’ve been to quite a few. old Town OTF has great coaches a great location and everyone is so friendly. I recently had a billing problem on my end, and it was complicated but MaryLiz the regional manager handled it with perfection. She was so helpful and understanding and was able to help me get it fixed. I love this community!”
5AM - 9PM
24 Industrial Park Dr Ste. 2, Waldorf
Gyms
“FCF is a lifesaver. Coach Kevin has established a positive, neat and clean training environment. Not only is it filled with great equipment, but with great people as well. This is a “gym” like no other. The Coaches are very skilled, encouraging and positive. The training routine is different every day so boredom never sits in. This is a community of amateurs and fitness enthusiasts. No matter your skill level, we are all here to motivate and support one another. I have learned so much about nutrition, mindset, strength training and overall fitness. We celebrate small wins and understand the lifestyle change and life’s fitness journey. I look forward to coming to FCF. It’s been a year and I am hooked.”
Gyms
“This is a great place to get in a solid boxing workout session. It's a beautiful and clean facility with quality equipment. The staff are great at what they do and the way the class is set up makes it go by really fast. You get a solid workout in that is fun and engaging.”
5AM - 6:30PM
5900 Kingstowne Towne Ctr #100, Alexandria
Gyms
“This is my second home studio due to a move from the west to east coast. Firstly, I absolutely LOVE the front staff, especially Annetia!!! She was the first face I saw and always adds a personal touch (the front staff are ALL wonderful mind you). I've had Coach Chris, Liz, Shannon, Maddie, and Jackson. Each are amazing in their own way, all ready to motive and spot correct your form when needed. The studio is also clean. I pay for the elite as it is worth it if you plan on attending at least x3 weekly. LOVE Orangetheory, I have been a member since December 2022, I feel fit and have noticed a change in how my clothes feel. Each studio is different, but the class templates are the same, staff/Coaches always great in my limited experience. I've traveled to studios in California, Washington, and now Virginia, they are all wonderful! FYI, when the classes are full it can be a tight squeeze HOWEVER the etiquette of all the clients is be mindful, share your weights, get a good burn in an hour!!!!”
5AM - 5:30PM
3624 King St, Alexandria
Gyms
“OTF Bradlee rocks!!! Starting with the manager Evan on down to coaches, it’s welcoming and a lot of fun. Workouts are super challenging. I’ve been coming for 4 plus years and it’s my favorite way to start the day.”
Gyms
“If you want a challenging workout that pushes you to exceed personal records this is your place! The workouts vary to keep you on your toes, but the results are worth it. Fo is personable and can be your biggest cheerleader making sure you get the most from your training session.”
Open 24 hours
9130 Piscataway Rd, Clinton
Gyms
“best gym ever. i used to be really shy in the gym & worried but over the past year Joffrey & formerly Alesia (all the staff really) have fostered such a safe space for everyone who comes. they encourage you and seem to always know the days when you feel low they always know what to say or do to push you and keep you going. i’ve met really great people here and i am always excited to see the new challenges and goals they post for gym members to participate in! the gym is always clean & has the best equipment. they even have a pink barbell pad ?: i love this gym & im so glad to be a member.”
Gyms
“In a short time, Coach Brenda has guided my 7 year old to GROWTH by lovingly encouraging her to step outside of her fears and comfort zone. I'm so excited to see where this new adventure takes her!!!”
Gyms
“Probably one of the best human performance centers in northern Virginia as gems, like this are just not common. Unless you have access money to throw at the St. James or acquire a lifetime membership and travel up to Gaithersburg Maryland to get anything similar there’s just nothing like this. I just wanna point out that all of the equipment in this is immaculate. You don’t have to worry about bars that are worn out with no grip and just spin like skateboard ball bearings.The turf makes for one of the best multifunctional areas to do all sorts of work from speed, agility to strength, training, and power training . The gym is also very big and very wide as it used to be a basketball court and now it’s converted into this new human performance center. if you were lucky enough to be on Port Belvoir, I highly recommend checking out this place.”
Fitness & Gyms in The Nearby Cities
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“Nice place and no complaints. The front desk staff are very nice. Wish Planet Fitness locations had swimming pools, but this is a budget conscious gym chain without the frills.”