“FLMD Fitness is a top-notch group of ladies striving for fitness. They are all at different levels but working hard thanks to their Fitness coach Nevie or Brett. Nevie is the owner and she is an awesome leader and cheerleader. Always providing encouragement and pushin us to give it our all. The workouts are different all the time and you always get a great workout!!This was a good experience, I will continue to workout with them in the future.They are awesome??”
Open 24 hours
1625 Crofton Center, Crofton“Great and large gym. Lots of equipment whether you like weight machines, iron (my preference) or aerobic equipment, functional strength gear, indoor and outdoor workout areas, classes and training, plus some nice quality accessories - massage chair, nutrition, day care for the kids, etc. Generally positive vibes from the other users and a lot of people in there just working hard. Go ahead and get you some.”
“I have made it to my one month at FOF and I am enjoying the progression and workouts. The owner and staff are amazing. I really feel like I have learned a lot and I am looking forward to the trainings to come. Thanks everyone.”