I just finished my 6 week trial course, and I feel better than I have in several years. The program is great, I love the meal plan and the ladies all are so positive and help you push you to your goals!
February 2023
I feel confident and comfortable in such a peaceful affordable place where i can feel like myself without getting judged or criticized. Everyone be minding their business so there's really no need to feel shy.
January 2023
I like the diversity in ages, fitness levels, etc. It’s nice to see everyone in the zone going about their routines. Very motivating. The gym is pretty clean and decently maintained. The staff are very welcoming and friendly as well.
FLMD Fitness is an all-women's fitness studio located in Crofton! Our facility is specially designed to empower, inspire, and support women of all ages, fitness levels, and backgrounds in their journey towards a healthier and more confident lifestyle.
At FLMD Fitness, we pride ourselves on fostering a safe, inclusive, and motivational environment where our members can focus on achieving their personal fitness goals. From cardio machines to free weights and group classes, you're ensured to find the perfect workout opportunity.
Our experienced trainers and coaches are dedicated to helping you unlock your full potential. Join the FLMD Fitness community today and discover the transformative power of a supportive, all-women's gym experience.
