I highly recommend Lisa @ Salvere Health and Fitness. She is an awesome human being, professional, and empathetic. She tailors your needs to you. If anyone needs personal training in the Columbia area, I would highly recommend Lisa.
January 2021
Such a great Studio. Clean, well maintained and a friendly environment. The trainers are extremely knowledgeable and professional.
November 2019
Wonderful resource in our community! Individualized instruction for safe and effective workout....simply the BEST trainers ever !
If you feel uncomfortable or unsure in a typical gym environment, this is YOUR place. At Salvere Health & Fitness, we work together to ensure that you see results in a fun, positive environment! The privacy of our studio gives you the opportunity to learn and ask questions about your health and fitness program without feeling intimidated. Together we will design a program to help YOU feel better and healthier based on YOUR specific goals