Optimize Therapy and Fitness

Hours:
9841 Broken Land Pkwy Suite 100, Columbia MD 21046

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Hours

Monday
10AM - 8PM
Tuesday
8AM - 5PM
Wednesday
10AM - 8PM
Thursday
9AM - 6PM
Friday
8AM - 5PM
Saturday
10AM - 12PM
Sunday
Closed

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About Optimize Therapy and Fitness

Our focus is healthy lifestyle change through functional movement, exercises, and proper nutrition. We strive to help people not only become pain-free through exercise and nutrition, but allow for healthier lifestyle, which includes greater strength, improved flexibility, decrease inflammation, and increase energy levels. We hope to achieve a higher level of health that translates into a life time of change

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