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February 2024 by Kira K
Recently visited for a dance/twerk class!! The dance workout was so much fun it was so easy to forget its exercise! The workouts were simple yet challenging! Safe space, and I didn’t feel judged at all. All bodies and levels of dance are always welcome!!!! Love that!I regularly workout in my personal time, so I love looking for classes like this for fun, UNIQUE cardio!!! Come out and get a happy sweat with Posh ????
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February 2024 by Patrice M.
I'm not usually a fan of spin classes, but I had some Class Pass credits to use, so I booked this class on a Saturday. I was pleased that it was close to home. Upon entering, I was greeted at the front desk. She checked me in and gave me a quick tour of the facility. The place was cute (lots of pink) and clean. The instructor set me up on a bike and we were ready to go. Unfortunately I think my seat was a little too high, so it was uncomfortable for the duration of the ride. I was also a little put off because when I was first getting on my bike, there was an issue with tightening the foot straps and it took another person in the class to try to fix it for the instructor to get up and help me. I removed one star for that. The class itself was cool. It wasn't too hard, but slightly challenging.
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June 2023 by Lee Collins
Saturday morning therapy ride completed ! Thanks Karina
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April 2023 by DEVAL DAVIS
Had an awesome time. I’ve been visiting classes all over and I must say Emily is the best instructor I’ve ever worked with! Would definitely recommend her to my friends.
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April 2023 by Patria Bonimy-Davis
Had a great time. She really cares for her students. She knows when and how to push me so I can achieve maximum results.
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March 2023 by Tyra Laster
Posh is such a gem! I’m always welcomed with great energy and care. From the different classes, team events, to the trainers remembering your name — this place often times feels like a community. I would recommend Posh to anyone looking for a safe, inclusive, positive space when working out.
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February 2023 by Juliana-Faith B.
I absolutely love this place! I discovered it about a month ago and it's been my second home. It's brought excitement back into my fitness journey. The owner, Mel, is amazing to say the least. She's always so helpful and accommodating. I have taken the Spin class with Emily, Karina, Makhetha, and Mel and they're usually the highlight of my entire day. They make you work and enjoy yourself with the nice musical playlist. I have recommended this place to a couple of people. 10/10 experience.
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December 2022 by Rebekah Knodel
Posh is such a great place to work out! It has the community feel that is missing from so many other spin studios. I felt welcome the first day I stepped in, and now feel part of a family there. I love that it’s locally owned (and Black woman-owned!). Mel is always giving back to the community however she can. The studio is always clean, parking is never an issue, and you’re always greeted with a smile. All of the instructors and staff are friendly, knowledgeable, and make working out fun! I definitely recommend Posh!
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November 2022 by Alaina Pitt
The instructors are so nice and welcoming! Mel helped me get set up on my bike at my first class and was really encouraging. I also love the yin yoga on Sundays and the other community events they hold!
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October 2022 by Alaina P
The instructors are so nice and welcoming! Mel helped me get set up on my bike at my first class and was really encouraging. I also love the yin yoga on Sundays and the other community events they hold!
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October 2022 by N
First time in a cycling class so great. The instructor makes you feel at home. Very helpful and keeps you motivated. The whole personal was very informative and nice.
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October 2022 by Adrea Benedetti
Mel and Antonio are True Vessels of fit and healthy lifestyles for our community. Their stewardship to our underserved communities is so Impactful from feeding the homeless to educational support for youth growing up in single parent homes with other organizations and community leaders
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July 2022 by Almeda Kyser
I just happened to google cycling in my area and the jewel of a fitness center POSH pop up and I immediately scheduled an appointment to learn more. I met the owner, Mel and she was very personable and knowledgeable. The fitness studio is designed well for; a room for cycling and a room for other classes. The studio is very clean and there is plenty of parking. If you looking a fitness studio with a friendly environment and experienced instructors, this is your studio!
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July 2021 by Elizabeth Prince
I love the variety of classes at POSH! If I feeling like aerobics, I can do that. If I want to cycle, I can do that. If I want some cycling with some resistance, I can do that. I absolutely love the mixture. The staff is always inviting and welcoming. The business is run so professionally. The owners are keeping the establishment clean and up to COVID standards. I truly appreciate that. They are checking for temperatures and handing out hand sanitizer once you walk in. Not only is POSH black owned, but reputable. This is the type of place you want to share with the masses.
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June 2021 by Candice Thomas
Such a cute, fun space! I’ll definitely go again.
