Great class! Thanks to Matt for being helpful with modifications.
September 2024
Matt is a great coach. He very invested in each person and their physical abilities and modifying the WODs so everyone can participate at their own level.
September 2024
Matt is an outstanding totally awesome coach. He is always well prepared with alternatives to accommodate strength and mobility restrictions. Matt is extremely knowledgable, thorough, encouraging and focused on proper mechanics throughout the class.
At Heirloom Athletics, we believe something as essential as your health should be proactively cared for in an uncomplicated way. Whether you are looking to lose weight, tone up or get help incorporating healthy habits, we have the coaching team to help you reach your individual goals! We offer group classes, personal training, nutrition & accountability coaching. We know that helping people make health a way of life isn’t just about what you eat and how often your exercise. Our goal with Heirloom is to empower you to achieve and maintain the 7 pillars of health through a sustainable, habit-based approach. Sign up for individual attention from our health care professionals in our barn setting located in downtown Cambridge, Maryland.
