I am an 81 year old man who has been working with Megan for about 6 years at Fitness Generation and the results have been remarkable: I am stronger, more flexible, and much more stable walking and exercising than I was 6 years ago. Best investment I have ever made!
July 2023
I have worked with multiple trainers over the years. Megan is special, an expert in working with older adults who somehow convinces me to enjoy pushing myself a little more each time. I've had good sessions by Zoom but the studio facilities make it even better!
Our coaches are certified personal trainers with over a decade of specialized health and fitness experience working with older individuals. We know the aging process and will meet you where you are, regardless of health condition or age. From hiking mountains and running races to traveling the world with your family and playing with your grand kids, we can help you achieve your health and fitness goals.
