I’ve dropped into CFOC a few times and every time the experience has been excellent. The people are welcoming. The coaches are knowledgeable and addressed any injuries I had and if I needed mods for the workout. I will definitely drop in again the next time I’m in the area.
August 2023
Greta runs a fantastic CrossFit box. She and her coaches are very knowledgeable, kind, and make class comfortable for everyone. Anyone can drop in and feel part of the community. My wife and I took classes from Coach Fab and Coach Greta and we were so happy with class. The members were kind and awesome to be around.
August 2023
Thank you Greta and Fab! I dropped in while visiting on vacation… great BOX, awesome Saturday partner WOD, excellent competition and friendly folks!
