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November 2019 by Jeanie
Great instructor and amazing space! The workout caters to any bike ride I would do outside AND I got a great workout.
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October 2019 by Chris C
Another great workout with Adam yesterday. He’s such a valuable resource in Baltimore. I leave the studio after every visit knowing that my time there was maximized due to his power-based methods. My power levels keep rising so I keep going back.
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July 2019 by Lisa Daly
Adam at STM is amazing and a knowledgeable coach. Great new studio. Well thought out programs tailored to the athletes needs. Highly recommend you take a class or two !
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July 2019 by Pierre Stewart
Elite Training Facility. The complete package nutrition, physical and mental preparations catering to your personal needs. I'm there 5 -6 days a week.
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July 2019 by Suzanne Hurst
It’s an excellent, fun way to greatly improve your overall fitness and cycling speed!
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July 2019 by kurt seiden
Fast, powerful and explosive! Great class.
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July 2019 by Sloane Fish
Great workout! Fabulous class!
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June 2019 by Francesca Niro Uberoi
Been cycling with STM since January. It’s such a great way to train and build strength and cycling skills. Amazing group of people at the classes, such a cool community. Adam is such a solid coach and has helped me tremendously. I race in triathlons and the classes are suited to beginners and advancered cyclists.
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October 2017 by David Selko
I started with STM Cycling less than a year ago. The program is based on your abilities. They start by measuring your current power levels and create a workout that is based YOUR power level. All the indoor bikes have power meters and these are crucial to achieving performance gains on the bikes. Does it work, absolutely. The key to cycling success is a number called FTP which is how much power you can produce for a specified period of time. Mine increased by almost 100% in less than 1 year. I was pretty out of shape when I started and the instructors took the time to make sure I was comfortable and could get up to speed. My outdoor cycling performance has improved dramatically. If you are looking to get in shape, stay in shape or improve your cycling performance for competition, STM is the place to go.
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October 2017 by Stephen Fasteau
This is an incredibly well thought out workout and the computer data tracking your progress is amazing. I've seen huge growth in my cycling ability and am having a blast doing it
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October 2017 by Natia Love
Sweet place
