My favorite workout! Pushes me every single time and love that it’s low impact strength based. The coaches are all amazing and I appreciate the sense of community they have created.
May 2023
I love the Annapolis Solidcore and the coaches are the reason why! Thank you!
Transform your body and mind at our [solidcore] studio in Annapolis, Maryland. [solidcore] is a high-intensity workout that targets the upper body, lower body, and core. Our Pilates-inspired workouts are designed to build muscular strength, endurance, and definition using slow and controlled movements on our take of a reformer, [sweatlana]. All of our resistance-based exercises are crafted to break down your muscles to [failure] and help you build the strongest version of yourself, no matter your fitness level. So, lean into the challenge and seek out the sweat. We'll see you under the blue lights.